DianeL | DoYogaWithMe

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Public Basic 311 Items

Sweet Little Heart Openers
31 min

Crista Shillington
Pilates: Level 2, Class 1
31 min

Kathi Ells
Reclining Flow for Rest
24 min

Sarah Holmes de Castro
Pilates: Beginner Level 1
36 min

Kathi Ells
Headstand Pose: Leg Strength and Flexibility
48 min

Crista Shillington
Unpack Your Work Day
18 min

Tracey Noseworthy
Office Yoga II
15 min

David Procyshyn
Renewing Power in Flow: Foot Balances
63 min

Fiji McAlpine
Neck, Shoulder And Upper Body Warm Up
27 min

Satiya Channer
Gentle Yoga for Reducing Anxiety
41 min

Melissa Krieger
The Elements #2
30 min

Crista Shillington
Chakra Five Flow
35 min

Fiji McAlpine
Office Yoga I
13 min

David Procyshyn
Dancer's Pose: Playful Dancer's Flow
14 min

Fiji McAlpine
An Evening Flow
46 min

David Procyshyn
Fundamentals of Practice Day 4
26 min

Rachel Scott
20-02-23
Bedtime Yin Yoga
42 min

Sarah Jane Steele
Slow Flow: Focus on Transitions
13 min

Guy Friswell
20-02-22
7-Minute Office Yoga for the Head and Neck
7 min

David Procyshyn
Intuitive Edge
30 min

Fiji McAlpine
Fundamentals of Pilates: The Five Principles
24 min

Kathi Ells
Yoga for Lifelong Vitality
23 min

Guy Friswell
Basics and Beyond : Breath and Basics
34 min

Melissa Krieger
Basics and Beyond : Full Body Integration
33 min

Melissa Krieger
Supported Yin
32 min

Satiya Channer
Elevate Day 4
40 min

Fiji McAlpine
20-02-21
Clarity and Confidence Flow
47 min

Tracey Noseworthy
Internal Meditation
15 min

Ron Stewart
Wring it In, Wring it Out
40 min

Fiji McAlpine
torsions profondes
Sun Salutation B: Tutorial
6 min

Rachel Scott
Yoga Therapy for the Shoulders and Upper Back
11 min

Erica Fritch
Fundamentals of Practice Day 1
37 min

Rachel Scott
Fundamentals of Practice Day 2
31 min

Rachel Scott
Yin Yoga for the Shoulders
34 min

Sarah Jane Steele
Yoga for Cultivating Pleasure
59 min

Ron Stewart
Yoga for the Upper Back
37 min

David Procyshyn
Slow Flow: Awaken Your Spine
28 min

Guy Friswell
Hatha Yoga for the Hands, Arms and Shoulders
20 min

David Procyshyn
Yoga for Seniors: Thoracic Park
12 min

Michelle Rubin
Head to Toe Yin Yoga
67 min

Nyk Danu
Guided Mindfulness Meditations

David Procyshyn
Yin Yoga for the Hips and Lower Back
57 min

Sarah Jane Steele
Fundamentals of Practice Day 3
29 min

Rachel Scott
Yoga Nidra for Sleep

Jennifer Piercy
Refine and Align: Hanuman
12 min

Andrea Ting-Luz
Yin/Yang Flow
26 min

Rachel Scott
A 30-Minute Class For The Shoulders
33 min

David Procyshyn
Breathe Better: The Side Body Class
35 min

Rachel Scott
Yin Yoga for the Lower Back
36 min

Sarah Jane Steele
Yin Yoga for Cyclists II
25 min

Rachel Scott
Slow Flow: Focus on Balancing
28 min

Guy Friswell
Yin/Yang Yoga On Your Feet
59 min

Satiya Channer
Snail Pose: Opening
49 min

Satiya Channer
Morning Wake-Up
18 min

Satiya Channer
Yin Yoga for Busy People
36 min

Anastasia Hangemanole
Yin Yoga for Tight Hips
25 min

Nyk Danu
Yin/Yang Yoga for the Shoulders and Upper Back
41 min

Sarah Jane Steele
Flow for the Shoulders
38 min

Anastasia Hangemanole
Movement in Stillness, Stillness in Movement
23 min

Tracey Noseworthy
Yin Yoga for the Lower Back, Hips and Legs
33 min

Anastasia Hangemanole
The Elements #12
40 min

Crista Shillington
The Elements #1
34 min

Crista Shillington
Yin Yoga for the Hips and Hamstrings
60 min

Sarah Jane Steele
Yin/Yang Yoga for the Spine
52 min

Sarah Jane Steele
Strengthen and Lengthen
30 min

Anastasia Hangemanole
Hip-notic: Preparation for Yoga Nidrasana
77 min

Michelle Rubin
21-Day Relaxation Course

David Procyshyn
Yoga Nidra: Sleep Sessions

Jennifer Piercy
The Ultimate Shoulder Sequence
63 min

David Procyshyn
20-02-18
Plus Size Yoga: A Gentle Seated Practice
17 min

Helen Camisa
Empower Your Boundaries
48 min

Rachel Scott
Fundamentals of Practice Day 7
37 min

Rachel Scott
20-02-20
Hip Flexor Heaven
35 min

David Procyshyn
20-02-22
Chair Yoga for the Upper Body
27 min

David Procyshyn
20-02-21
A Stretch Class for Beginners II
20 min

David Procyshyn
20-02-23
Breathing Through Movement
80 min

David Procyshyn
20-02-24
Slow Flow: Standing Room Only
15 min

Guy Friswell
20-02-25
Fundamentals of Practice Day 5
22 min

Rachel Scott
20-02-26
Slow Flow: Focus on Hips
33 min

Guy Friswell
Basics and Beyond : Side Stretches
30 min

Melissa Krieger
Eye of the Storm Meditation
13 min

Fiji McAlpine
Gentle Floor Sequence
7 min

Crista Shillington
Chatting Chaturanga: A Tutorial
16 min

Tracey Noseworthy
Choose Joy
50 min

Tracey Noseworthy
Jivamukti: Fast and Fierce
21 min

Jonni-Lyn Friel
A Beginner Floor Practice
52 min

Helen Camisa
Cool and Calm Yoga
31 min

Melissa Krieger
Integrating the Breath and the Bandhas
12 min

David Procyshyn
PNF Stretch: Hip External Rotators
9 min

David Procyshyn
Happy Feet
40 min

Rachel Scott
Yin Yoga for the Hamstrings
27 min

Sarah Jane Steele
How to Sit, Move and Stretch Safely
21 min

David Procyshyn
Neutral Spine, Playful Balance
48 min

Ron Stewart
Refine and Align: Compass Pose
30 min

Andrea Ting-Luz
Preparation for Forearm Balance
35 min

Rachel Scott
Meditation: Guided Embodiment
13 min

Guy Friswell
Rise and Thrive
25 min

Fiji McAlpine
Hips, Legs and Lower Body Warm Up
16 min

Satiya Channer
Gentle Hatha Yoga: A Mindful Practice
39 min

Satiya Channer
Yoga for 55+: Return to Practice
27 min

Satiya Channer
Rhythm and Routine
24 min

Fiji McAlpine
Embrace Your Edge
22 min

Fiji McAlpine
The Art of Nine
12 min

Tracey Noseworthy
The Power of Commitment
68 min

Tracey Noseworthy
Yang to Yin
59 min

Satiya Channer
Vinyasa Yoga: Focus On Twists
39 min

Melissa Krieger
Build Energy, Open Your Body
17 min

Tracey Noseworthy
The Elements #8
29 min

Crista Shillington
Snail Pose: Deepening
49 min

Satiya Channer
Learn to Let Go
22 min

Tracey Noseworthy
The Elements #14
25 min

Crista Shillington
Intro to Flow
33 min

Crista Shillington
Flow to Side Crow
25 min

Rachel Scott
Seize the Moment
61 min

Tracey Noseworthy
Power Yoga to Wake Up
22 min

Crista Shillington
Creating Internal Lightness
58 min

Rachel Scott
Yoga For Shoulder Strength and Stability
15 min

Fiji McAlpine
Get Up and Move!
13 min

Fiji McAlpine
Quick Hips!
13 min

Crista Shillington
Healthy Hamstrings
19 min

David Procyshyn
Deep Release for the Hips, Hamstrings and Lower Back
47 min

David Procyshyn
Vinyasa for Vitality
19 min

Fiji McAlpine
Moving Meditation
18 min

Fiji McAlpine
10-Minute Wake-Up
11 min

Tracey Noseworthy
Hippity Hips
53 min

Crista Shillington
Dig Deeper - Shorter Class
56 min

Fiji McAlpine
Release Your Inner Hippie
23 min

Tracey Noseworthy
Vinyasa Yoga for Lower Back Care: Tune-Up
13 min

Fiji McAlpine
Hatha Yoga for Beginners: Foundation
37 min

Melissa Krieger
Morning Vinyasa
19 min

Tracey Noseworthy
Bedtime Vinyasa Yoga
17 min

Tracey Noseworthy
Morning Wake-Up and Move!
23 min

Ron Stewart
Yoga for Carpal Tunnel Syndrome: Maintenance
7 min

David Procyshyn
Hatha Yoga for the Hands and Wrists
15 min

David Procyshyn
After Work Revitalizer
15 min

Rachel Scott
Release the Neck
16 min

David Procyshyn
Yoga for Runners: Injury Prevention
23 min

Fiji McAlpine
Intermediate Yin: A Quiet Practice
75 min

Nyk Danu
Altered Perspective
42 min

Tracey Noseworthy
A Deep Release for the Shoulders and Neck
49 min

David Procyshyn
Yoga for Runners: Pre-Run
22 min

Fiji McAlpine
Yoga for Carpal Tunnel Syndrome
36 min

David Procyshyn
Yoga Lunch Break
14 min

Fiji McAlpine
Power for Deep Release
21 min

Fiji McAlpine
Vinyasa Yoga for Better Sleep
18 min

Fiji McAlpine
Finding Stability In All Poses
22 min

David Procyshyn
Yoga for Cyclists
58 min

David Procyshyn
Sneaky Office Chair Yoga
9 min

Rachel Scott
Pilates: Level 2 Class 2
18 min

Kim Wilson
Power Yoga for Wrist Injuries
37 min

Fiji McAlpine
Yin Yoga to Nourish Your Hips
60 min

Rachel Scott
Bend and Bind
16 min

David Procyshyn
Meditation: Loving-Kindness
17 min

Guy Friswell
Mind-Body Restorative Yoga
44 min

Tianne Allan
Fire It Up!
37 min

Crista Shillington
The Desk Antidote: A Quick Standing Routine for Workers
6 min

Rachel Scott
6-Minute Office Yoga for the Spine
5 min

David Procyshyn
Chakra One Flow
50 min

Fiji McAlpine
Chakra Three Flow
60 min

Fiji McAlpine
Inspire the Fire!
26 min

Fiji McAlpine
Hanuman Fun
34 min

Crista Shillington
Chakra Six Flow
26 min

Fiji McAlpine
Breaking Down Barriers
40 min

Tracey Noseworthy
Core Fantastic
24 min

Kim Wilson
The Inner Dancer
32 min

Tracey Noseworthy
Birds of a Feather
36 min

Fiji McAlpine
Slow Flow: Forgiveness Sequence
10 min

Guy Friswell
Pilates: Beginner Level 1, Class 2
49 min

Kathi Ells
Koundinyasana Fun I
37 min

Crista Shillington
Armilicious
18 min

Kim Wilson
Bodacious Bootie
24 min

Kim Wilson
Open Your Hips and Fly
50 min

Crista Shillington
A Vinyasa Class for Shifting Perspective
35 min

Tracey Noseworthy
Backbending From The Base: Intermediate Class
39 min

Fiji McAlpine
Yoga for Athletes
61 min

Fiji McAlpine
14-Day Yoga Challenge: Day Two
29 min

Fiji McAlpine
The Space Within Us
38 min

Fiji McAlpine
5 Poses to Handstand
11 min

Rachel Scott
Yoga for the Legs
22 min

David Procyshyn
Pilates: Beginner Level 1 Class 1
28 min

Kim Wilson
Open Hips, Neutral Spine
43 min

Ron Stewart
Elevate Day 12
29 min

Fiji McAlpine
Balancing Postures : Exploring Masculine and Feminine
45 min

Ron Stewart
Poise and Perseverance: Developing Your 20/20 Vision
39 min

Ron Stewart
Pilates Fundamentals: The Five Principles
25 min

Kim Wilson
Pilates: Beginner Level 1 Class 2
36 min

Kim Wilson
Vinyasa Yoga for Lower Back Care: Stability
43 min

Fiji McAlpine
Courage and Backbends
33 min

Jonni-Lyn Friel
Level 2 Yoga/Pilates Fusion: A Core/Hip Quickie
17 min

Kim Wilson
Pilates: Level 2 Class 3
22 min

Kim Wilson
Level 2 Yoga/Pilates Fusion
53 min

Kim Wilson
Foundations in Flow
48 min

Fiji McAlpine
Playing the Edge
66 min

David Procyshyn
Yoga for Abs
13 min

Jonni-Lyn Friel
Body to Light Meditation
12 min

Nyk Danu
Beginner Basics in Flow
75 min

Fiji McAlpine
Yoga for the Hips, Hamstrings and Back
26 min

David Procyshyn
Sacred Expansion
73 min

Ron Stewart
Japa Mantra Meditation
9 min

Jonni-Lyn Friel
Self-Esteem and Empowerment
37 min

Fiji McAlpine
Flow and Go
27 min

Tracey Noseworthy
Ashtanga Yoga: Fundamental Asanas
33 min

Jeff Lichty
Chakra Flow
43 min

Fiji McAlpine
Drishti Flow
55 min

Shivani Wells
Breath, Balance and Twists
57 min

Anastasia Hangemanole
Yoga for Lifelong Strength
24 min

Guy Friswell
Gently Into Power
68 min

Ron Stewart
Nourish Your Soul
62 min

Tracey Noseworthy
Natarajasana: Dance of the Divine
68 min

Shivani Wells
14-Day Yoga Challenge: Day One
49 min

Fiji McAlpine
14-Day Yoga Challenge: Day Three
23 min

Fiji McAlpine
Marichyasana I: Strength and Stretch
52 min

David Procyshyn
Twist and Stretch
32 min

Melissa Krieger
Revolve and Evolve
37 min

Fiji McAlpine
Yoga Break for Busy Moms
26 min

Jonni-Lyn Friel
Basics and Beyond : Twists
26 min

Melissa Krieger
Gateway to Gratitude
27 min

Tracey Noseworthy
Basics and Beyond : Gentle Backbends
34 min

Melissa Krieger
Basics and Beyond : Balance
32 min

Melissa Krieger
A Seated, Whole Body Hatha Yoga Flow
45 min

David Procyshyn
Arm Balances for the Birds
31 min

Jonni-Lyn Friel
Flow into the Unknown
26 min

Fiji McAlpine
Core Primer
15 min

Rachel Scott
Turning Off The Lights Meditation
12 min

Josh Chen
Refine and Align: Wild Thing
18 min

Andrea Ting-Luz
Lightening Up Your Body
16 min

Satiya Channer
A Full-Body Flow for Beginners
31 min

Melissa Krieger
Stretch and Strengthen
29 min

Guy Friswell
Slow Burn
27 min

Josh Chen
Lift Up
36 min

Tracey Noseworthy
6-Minute Office Yoga for the Shoulders
6 min

David Procyshyn
6-Minute Office Yoga for Energy and Stress Relief
5 min

David Procyshyn
The Butterfly Practice
61 min

Crista Shillington
Setting the Foundation
31 min

Rachel Scott
Pranayama for Anxiety I
8 min

David Procyshyn
Pranayama and Meditation to Heal the Chakras
56 min

David Procyshyn
Restoring Equilibrium
64 min

David Procyshyn
Restorative Yoga for the Lower Back
45 min

Satiya Channer
Glute Blast
46 min

Josh Chen
Yin Yoga for Grounding
67 min

Nyk Danu
Yin Yoga for New Moms
34 min

Rachel Scott
Playing with Energy
41 min

Ron Stewart
Renew and Restore I
50 min

Fiji McAlpine
Freedom Flow
28 min

Fiji McAlpine
Yoga for Inner Acceptance
34 min

David Procyshyn
Yoga for Sleepy Heads
54 min

Nyk Danu
Marichyasana II: Full Pose
54 min

David Procyshyn
Yoga for Hamstring Rehabilitation
32 min

Rachel Scott
20 Minutes to Eight Angle Pose
22 min

Tracey Noseworthy
The Light Within
24 min

Fiji McAlpine
Yin Yoga for Happy Hips
53 min

Nyk Danu
Yoga for Bone Health: Lower Body
18 min

David Procyshyn
Yoga for Lifelong Mobility
30 min

Guy Friswell
Tapas and Transformation
35 min

Fiji McAlpine
Yoga for Bone Health: Upper Body
18 min

David Procyshyn
Flow to Slow with Fiji McAlpine and Satiya Channer
50 min

Fiji McAlpine
Yin Yoga for an Open Heart
38 min

Nyk Danu
Sukha Flow Class
77 min

Tracey Noseworthy
Yin Yoga for the Neck and Shoulders
26 min

Nyk Danu
Oceanside Restorative Yoga
54 min

Melissa Krieger
PNF Stretch: Biceps and Triceps
11 min

David Procyshyn
PNF Stretch: Wrist Flexors
7 min

David Procyshyn
PNF Stretch: Biceps II
11 min

David Procyshyn
PNF Stretch: Trapezius
10 min

David Procyshyn
Rise Again
22 min

Fiji McAlpine
Yin Yoga for Spine Health
56 min

Nyk Danu
Heavenly Hips
68 min

Rachel Scott
Pranayama: Adding Rhythmatic Life Force with Control
22 min

Sarada Jagannath
PNF Stretch: Latissimus Dorsi I
12 min

David Procyshyn
PNF Stretch: Latissimus Dorsi II
12 min

David Procyshyn
Yin Yoga for Cyclists I
24 min

Rachel Scott
A Yin Practice
28 min

Satiya Channer
A Yin/Yang Flow for Energy
24 min

Sarah Jane Steele
PNF Stretch: Rotator Cuff
8 min

David Procyshyn
PNF Stretch: Deltoid
10 min

David Procyshyn
PNF Stretch: Quadriceps II
10 min

David Procyshyn
Office Yoga for the Neck and Shoulders
12 min

David Procyshyn
Chakra Two Flow
50 min

Fiji McAlpine
Morning Meditation and Stretch
23 min

Melissa Krieger
Kundalini Yoga for the Solar Plexus
34 min

Dawn Rabey
Vinyasa Yoga for Lower Back Care: Deep Release
27 min

Fiji McAlpine
Kundalini Yoga for the Heart Chakra
36 min

Dawn Rabey
Slow Stretch Flow
42 min

Jonni-Lyn Friel
Kundalini Yoga for the Third Eye and Crown Chakras
45 min

Dawn Rabey
Challenging Beginner Hatha Yoga
33 min

Ron Stewart
Push Your Boundaries Safely
19 min

Tracey Noseworthy
The Art of Forgiveness
34 min

Tracey Noseworthy
Hands Free: Kick Your Asana, Part II
26 min

Rachel Scott
Stand Like A Cedar
33 min

Fiji McAlpine
Turning Inwards
33 min

Andrea Ting-Luz
Strength to Surrender: A Yin to Yang Flow
52 min

Fiji McAlpine
Elevate Day 10
28 min

Fiji McAlpine
Yoga for Lower Back Pain: Strengthen, Stretch and Relax Your Back I
29 min

David Procyshyn
A Strong Foundation
39 min

Tracey Noseworthy
Jivamukti-Inspired Steady Flow
39 min

Jonni-Lyn Friel
Get a Little Wild
40 min

Tracey Noseworthy
Refine and Align: Side Plank
35 min

Andrea Ting-Luz
Cultivate Connection
41 min

Fiji McAlpine
30 Minutes of Power
31 min

Rachel Scott
Freedom in the Wings
36 min

Ron Stewart
Quick Morning Flow
27 min

Jonni-Lyn Friel
Our Own Life Has To Be Our Message
29 min

Jonni-Lyn Friel
Pour Some Sugar On Me
39 min

Rachel Scott
Rise and Shine
34 min

Fiji McAlpine
Yoga for Kids 6 to 12: Be Your Own Teacher
13 min

Guy Friswell
Yoga for Upper Body Tension
45 min

Melissa Krieger
10-Minute Energizer
10 min

Fiji McAlpine
Reset, Recalibrate, Revive
37 min

Tracey Noseworthy
Hands Free: Kick Your Asana, Part I
27 min

Rachel Scott
I Am My Own Tree
45 min

Crista Shillington
Long Limber Lines
30 min

Tracey Noseworthy

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