The Light Within

Fiji McAlpine
Instructor Fiji McAlpine
4.90566
Average: 4.9 (53 votes)
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Duration:
24
:
56

This challenging intermediate class invites you to tap into your own internal source of energy and inspiration. Beginning with an acknowledgement of the light and energy you hold within, Fiji guides your through a flow incorporating chest and hip openers, balances, and a variety of asanas that will test your strength and endurance.

Equipment: None
Style: Power Yoga, Vinyasa Yoga

Comments

cjhtig 1 week ago

My new favourite class. Much tougher than other intermediate classes I’ve been doing with some fun new moves. Thank you Fiji.

sng4ever 3 weeks ago

Short but such a profound practice. If you don't feel different after this, something is wrong. Beautiful!

Jewels1 1 month ago

What a wonderful class. Both challenging and calming. Nice before bedtime.
Thanks very much Fijii.
This was the highlight of my evening.

LindaMBaldwin 1 month ago

Just found and tried this wonderful class - I will return to it many times. Thank you Fiji!

Hannaro 1 month ago

Thank you! Lovely, powerful energizer, combining bends to strengh building. I really feel great after this practise.

SeaSpray 1 month ago

Challenging and relaxing, meditative and profound. 10/10. The perfect class.

aw9918 1 month ago

Absolutely love this class- it is a perfect balance of flow, stretching, and balancing. Thank you Fiji!