The Light Within

Fiji McAlpine
Instructor Fiji McAlpine
4.935895
Average: 4.9 (78 votes)
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Duration:
24
:
56

This challenging intermediate class invites you to tap into your own internal source of energy and inspiration. Beginning with an acknowledgement of the light and energy you hold within, Fiji guides your through a flow incorporating chest and hip openers, balances, and a variety of asanas that will test your strength and endurance.

Equipment: None
Style: Vinyasa Yoga

Comments

nadonado 5 months ago

Short and sweet. A great daily practice for my whole body stretch.

Jo Bailey 5 months ago

A sweet short practice that will light your way.
Namasté

deborahcb 6 months ago

I did David's Transform yourself meditation earlier this morning and followed up with this practice a few hours later. It was like they were meant to be paired together. I appreciate your heart-filled words along with your strong movements. I feel my light shining brighter. Thank you

Archana 6 months ago

The light inside me bows down to light inside you. Namaste!

duroc017 7 months ago

This is a good one! Makes you feel vibrant and alive. I need to do this more.

JadePeace 8 months ago

Thank you Fiji, your calm, clear guidance and creative fun sequences fill me with joy. This practice was just what I needed this morning.

chrismc90 8 months ago

this is beautiful Fiji. The words you speak especially at the end are the fundamental reason why i practice. So much truth so wonderfully spoken.

jennydyring 9 months ago

Challenging but fun. A fantastic strength andbalance class. Thanks Fiji!