The Light Within

Fiji McAlpine
Instructor Fiji McAlpine
Average: 4.9 (42 votes)
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This challenging intermediate class invites you to tap into your own internal source of energy and inspiration. Beginning with an acknowledgement of the light and energy you hold within, Fiji guides your through a flow incorporating chest and hip openers, balances, and a variety of asanas that will test your strength and endurance.

Equipment: None
Style: Power Yoga, Vinyasa Yoga


Jewels1 1 week ago

What a wonderful class. Both challenging and calming. Nice before bedtime.
Thanks very much Fijii.
This was the highlight of my evening.

LindaMBaldwin 1 week ago

Just found and tried this wonderful class - I will return to it many times. Thank you Fiji!

Hannaro 2 weeks ago

Thank you! Lovely, powerful energizer, combining bends to strengh building. I really feel great after this practise.

SeaSpray 3 weeks ago

Challenging and relaxing, meditative and profound. 10/10. The perfect class.

aw9918 3 weeks ago

Absolutely love this class- it is a perfect balance of flow, stretching, and balancing. Thank you Fiji!

Kathlee 3 weeks ago

Loved this one, Fiji! Saturday has become my self- compassion day. Today, finding my light and beaming it out is feeling so good. Thank you for this practice. Hope all is well with you all, xoKathleen

SoniaM 3 weeks ago

Always that perfect mix of challenge and grace with Fiji. Thank you DYWM for an another amazing class.