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The Light Within

Intermediate III
This challenging intermediate class invites you to tap into your own internal source of energy and inspiration. Beginning with an acknowledgement of the light and energy you hold within, Fiji guides your through a flow incorporating chest and hip openers, balances, and a variety of asanas that will test your strength and endurance.
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Archana
Archana
June 2, 2020
Comment:

ॐ भूर्भुवः स्वः
तत्सवितुर्वरेण्यं
भर्गो देवस्य धीमहि
धियो यो नः प्रचोदयात् ॥
Om Bhuur-Bhuvah Svah
Tat-Savitur-Varennyam
Bhargo Devasya Dhiimahi
Dhiyo Yo Nah Pracodayaat ||
Fiji, You make this shloka come to life. Thank you.

nadonado
nadonado
December 21, 2019
Comment:

Short and sweet. A great daily practice for my whole body stretch.

Jo Bailey
Jo Bailey
December 17, 2019
Comment:

A sweet short practice that will light your way.
Namasté

deborahcb
deborahcb
November 21, 2019
Comment:

I did David's Transform yourself meditation earlier this morning and followed up with this practice a few hours later. It was like they were meant to be paired together. I appreciate your heart-filled words along with your strong movements. I feel my light shining brighter. Thank you

Archana
Archana
November 13, 2019
Comment:

The light inside me bows down to light inside you. Namaste!

duroc017
duroc017
October 30, 2019
Comment:

This is a good one! Makes you feel vibrant and alive. I need to do this more.

Yadda
Yadda
October 2, 2019
Comment:

Thank you Fiji, your calm, clear guidance and creative fun sequences fill me with joy. This practice was just what I needed this morning.

chrismc90
chrismc90
September 9, 2019
Comment:

this is beautiful Fiji. The words you speak especially at the end are the fundamental reason why i practice. So much truth so wonderfully spoken.

jennydyring
jennydyring
September 2, 2019
Comment:

Challenging but fun. A fantastic strength andbalance class. Thanks Fiji!

cjhtig
cjhtig
August 12, 2019
Comment:

My new favourite class. Much tougher than other intermediate classes I’ve been doing with some fun new moves. Thank you Fiji.

sng4ever
sng4ever
July 31, 2019
Comment:

Short but such a profound practice. If you don't feel different after this, something is wrong. Beautiful!

Jewels1
Jewels1
July 10, 2019
Comment:

What a wonderful class. Both challenging and calming. Nice before bedtime.
Thanks very much Fijii.
This was the highlight of my evening.

LindaMBaldwin
LindaMBaldwin
July 10, 2019
Comment:

Just found and tried this wonderful class - I will return to it many times. Thank you Fiji!

Hannaro
Hannaro
July 7, 2019
Comment:

Thank you! Lovely, powerful energizer, combining bends to strengh building. I really feel great after this practise.

SeaSpray
SeaSpray
July 2, 2019
Comment:

Challenging and relaxing, meditative and profound. 10/10. The perfect class.

aw9918
aw9918
July 1, 2019
Comment:

Absolutely love this class- it is a perfect balance of flow, stretching, and balancing. Thank you Fiji!

Kathlee
Kathlee
June 29, 2019
Comment:

Loved this one, Fiji! Saturday has become my self- compassion day. Today, finding my light and beaming it out is feeling so good. Thank you for this practice. Hope all is well with you all, xoKathleen

SoniaM
SoniaM
June 29, 2019
Comment:

Always that perfect mix of challenge and grace with Fiji. Thank you DYWM for an another amazing class.

pvetsen
pvetsen
June 28, 2019
Comment:

You're such an abundant source of power and light! I've been following your videos for six years now, and you've given me so much in that time. I don't know that I could ever adequately show you how grateful I am, but I'm always sending love your way :)
Namaste!

sarah.mattox
sarah.mattox
June 28, 2019
Comment:

A compact yet strong and fluid flow - just right! Thank you Fiji!

OddeyeDL
OddeyeDL
June 28, 2019
Comment:

Light that never dies from within that is what the world needs. Love and light.

Munters72
Munters72
June 28, 2019
Comment:

This was a perfect "after-powerwalk" class! Thank you Fiji for the inspiration! You`re the best :)

kstone
kstone
June 27, 2019
Comment:

This guidance was a beautiful, spiritual flow. The words and the movement awakened my light that has been dormant for the last few days, THANK-YOU :)

schubiie
schubiie
June 27, 2019
Comment:

I'm constantly amazed by Fiji's strength - both inner and physical... So challenging, but so wonderful and meditative. Thank you Fiji!

frankie57
frankie57
June 27, 2019
Comment:

New favorite quick but challenging and cleansing practice! Thank you!

jmitton
jmitton
June 27, 2019
Comment:

Really loved the sequencing on this practice. An absolute joy to experience! Thanks Fiji :)