Upgrade to Premium for Unlimited Access

Unlock Premium Content
Unlimited access to 1000+ yoga, meditation and movement classes
You can enjoy one of the biggest collection of professional classes, including:
  • 400+ Vinyasa yoga classes
  • 350+ Hatha yoga classes
  • 250+ Gentle yoga classes
  • 170+ Yoga after workout classes
  • 100+ Yoga for back classes
  • And much more!
Complete collection of 30 curated programs & 50 challenges
Enhance your practice with our comprehensive collection of courses and special challenges.
Watch classes from your laptop, TV, phone or tablet
Take your yoga practice anywhere, anytime using our website or mobile app.
Exclusive access to all new releases and livestream events
Enjoy new classes and get 25% discount on livestream events.
Use our App

Chakra Five Flow

Intermediate II
(82 Reviews)
This is a 2 minute preview. Get access to the full video by signing up.

Subscribe to unlock this Premium class

Get access to this and 500+ other premium classes
Continue with Google

Subscribe to unlock this Premium class

CAPTCHA
Already have an account? Log In

Fiji's class that she dedicates to the Vishuddha chakra, or the throat chakra, is a moderate intermediate class with an accessible flow for most intermediate students. You'll feel your body getting charged with a power yoga class that stretches the body in a variety of ways, then Fiji cools you down with inversions (shoulder stand and plough), followed by fish pose, a lovely chant and savasana. The fifth chakra is associated with the color blue and the element is akasha (ether).

Equipment

  • None

Focus

  • Hips
  • Vigorous/Energy
  • Spine
  • Flexibility
  • Legs and Feet
  • Morning

Style

  • Vinyasa/Power Yoga
megankinghello
October 10, 2023
Comment:

A beautiful balance of chakra clearing and enough movement and strength focus to feel worked out.

Skyebluegrey
November 5, 2021
Comment:

It would be lovely to have the chant in writing somewhere so that those of us whose ears aren’t the best can join.

Comment Replies

Tigerliy
March 4, 2022
Comment:

I am also interested in seeing this chant written out so I may participate when I revisit this series.

Mimee
May 3, 2021
Comment:

I am enjoying and learning from these Chakra classes. After today have the intention of doing them all again - they are so helpful.. Thank you for sharing your knowledge and yoga skills with us. :)

cglanzberg
February 1, 2021
Comment:

Fun class focusing on an area that I usually don't consider much during my practice.

Loading... Click here if it takes longer.