Intermediate Yin: A Quiet Practice

Nyk Danu
Instructor Nyk Danu
4.6
Average: 4.6 (25 votes)
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Duration:
75
:
12

In this full-length intermediate yin yoga class, Nyk guides you through a well-rounded practice with plenty of space between words so you can drop deeply into stillness & quietness.

Equipment: Block, Bolster, Blankets
Style: Yin Yoga

Comments

sng4ever 1 month ago

This is a wonderful practice if you can find the time. While Intermediate, I would think a person who has done YIN at least a couple of times can do this practice. Nic is wonderful at her guidance and there is a lot of reflection/quiet time which is really nice in a YIN practice. I would recommend the props if you have issues / need support.

tracey.mariette 3 months ago

This was a lovely practice, Nyk! Just what I needed... physically, mentally and spiritually. Namaste and hugs to you! Tracey

Sarah-Elizabeth1111 3 months ago

Thank you Nyk! I’ve been missing my regular yin class and happened upon this practice. This was fabulous for a rainy afternoon, with the rain and wind blowing all around.

Deborah miller 4 months ago

That was a fantastic practice! Thank you Nyk I love all of your yin classes and look forward to more.

Cattails 4 months ago

Wow Nyk, seriously WOW! I am completely loose now. I don't think I have a tight spot anywhere in my body. So relaxed like after a good massage or sitting in a very nice and hot bath. This is amazing! Thank you thank you thank you!! You're awesome! Namaste