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See PlansIntermediate Yin: A Quiet Practice
Intermediate II
In this full-length intermediate yin yoga class, Nyk guides you through a well-rounded practice with plenty of space between words so you can drop deeply into stillness & quietness.
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This was my Christmas Gift! I have done many times the Happy Hips with Nyk but never a complete class. Absolutely wonderful. I could feel so tension in my body dissolving little by little. Grateful for the time I have to give myself this treat. Thanks, Nyk.
Lovely, I feel so much more clear, quiet and happy now. Thank you! I really appreciate these long yin practises :)
Thankyou! Love your all out purple or all in lol
lovely
Wonderful class, thank you. I felt so stretched out afterwards. So calming too. I appreciated the adjustment for sore knees too. Please have more of this level Yin classes!
Ask and you will recieve!
This might be the best yoga class I have ever taken. I cannot express enough my gratitude. I've been under so much stress and knowingly ignoring my practice. I finally woke up today and said, to myself, "This is sick! you're ignoring your body completely." I knew I needed some deep yin to loosen up my fascia and my spirit. The length of time you let us spend in each pose is amazing. Even after about 4 months off my game, I was actually able to find release here. Meaningful release. PLEASE make about 10 more videos just like this lol. Love!
Oh this just made My Yoga teachers heart so happy you can count on more! <3
This is a wonderful practice if you can find the time. While Intermediate, I would think a person who has done YIN at least a couple of times can do this practice. Nic is wonderful at her guidance and there is a lot of reflection/quiet time which is really nice in a YIN practice. I would recommend the props if you have issues / need support.
thank you <3
This was a lovely practice, Nyk! Just what I needed... physically, mentally and spiritually. Namaste and hugs to you! Tracey
My pleasure and hugs right back <3
Thank you! I feel fantastic. I needed that!
Yay! Happy to help <3
Thank you Nyk! I’ve been missing my regular yin class and happened upon this practice. This was fabulous for a rainy afternoon, with the rain and wind blowing all around.
Sounds Beautiful!
That was a fantastic practice! Thank you Nyk I love all of your yin classes and look forward to more.
YAY! Thank you <3
Wow Nyk, seriously WOW! I am completely loose now. I don't think I have a tight spot anywhere in my body. So relaxed like after a good massage or sitting in a very nice and hot bath. This is amazing! Thank you thank you thank you!! You're awesome! Namaste
Welcome to the Yinside lol. So happy to hear this feedback <3