Intermediate Yin: A Quiet Practice

Intermediate II
(45 Reviews)
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In this full-length intermediate yin yoga class, Nyk guides you through a well-rounded practice with plenty of space between words so you can drop deeply into stillness & quietness.

Equipment

  • Blankets
  • Block
  • Bolster

Focus

  • Core Strength
  • Flexibility
  • Lower Back
  • Morning
  • Sleep/Relaxation
  • Spine
  • Strength
  • Stress/Anxiety
  • Whole Body

Style

  • Yin and Yin/Yang Yoga
JenniJinx
February 3, 2022
Comment:

Love, love, love Nyk and all her classes but especially this one and happy hips! So relaxing and helps with my aches and pains. Also I can do this anytime. I just got my wisdom teeth out yesterday and plan to do a lot of yin yoga for the next few days. Grateful to be able to recover with this beautiful class. Please make more!!! :)

Gitti
December 25, 2021
Comment:

This was my Christmas Gift! I have done many times the Happy Hips with Nyk but never a complete class. Absolutely wonderful. I could feel so tension in my body dissolving little by little. Grateful for the time I have to give myself this treat. Thanks, Nyk.

L_huigens
September 29, 2021
Comment:

Lovely, I feel so much more clear, quiet and happy now. Thank you! I really appreciate these long yin practises :)

SillyMel
December 14, 2020
Comment:

Thankyou! Love your all out purple or all in lol
lovely