Jivamukti-Inspired Steady Flow
(15 votes)
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Duration:
:
39
42
This intermediate jivamukti inspired class with Jonni-Lyn is a slow steady burn that moves you through sun salutations, standing poses, a few strength building poses, core work and some hip work. It ends with a headstand, pranayama and a long savasana. A class that moves you and opens you up!
Equipment: None