Asana Labs Sessions: Live, free, online training.

Monthly, live zoom workshops with our expert instructors. Exclusively for DoYogaWithMe subscribers (with early registration when you sign up for the DYWM newsletter).

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How it works

Asana Lab Sessions are once-a-month, live, zoom workshop events for DoYogaWithMe subscribers. Each event is led by one of our expert instructors -- Fiji McAlpine or David Procyshyn -- and will explore different peak poses, areas of the body, skills, or other yoga related themes. There will be detailed instruction, times for questions and real time practice of skills to help you refine and expand your practice.

  • Learn how to do poses in a safe and sustainable way
  • Learn and develop new skills, mobility, and strength
  • Opportunity to ask questions of a highly skilled practitioner
  • Engage in a vibrant, real-time community of learning

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Unlimited access to 1000+ yoga, meditation and movement classes
You can enjoy one of the biggest collection of professional classes, including:
  • 400+ Vinyasa yoga classes
  • 350+ Hatha yoga classes
  • 250+ Gentle yoga classes
  • 170+ Yoga after workout classes
  • 100+ Yoga for back classes
  • And much more!
Complete collection of 30 curated programs & 50 challenges
Enhance your practice with our comprehensive collection of courses and special challenges.
Watch classes from your laptop, TV, phone or tablet
Take your yoga practice anywhere, anytime using our website or mobile app.
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Enjoy new classes and get 25% discount on livestream events.
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Past Asana Labs

Upcoming Asana Labs

Happy Hips

with Fiji McAlpine

Releasing tension from the hips can increase our range of motion and decrease discomfort and pain in the hips and the lower back. When we have very tight hips, trying to practice hip openers can be very challenging. This session will offer ways to create more space and ease at all levels.

Event Date:
July 27 at 9:30am PST
Capacity:
300
Become a Member to Register