Yin/Yang Yoga On Your Feet
This wonderful, oceanside class is a yang-infused yin practice with a focus on standing postures, stability and grounded connection. The lapping sound of the tide on the rocks fits well with Satiya's calm energy and voice, as she guides you (without a yoga mat!) through a deeply fulfilling flow that releases tension in the legs, shoulders, hips and lower back.
Love this class! Thank you very much!
Awesome, Great class!
Tried this class after having been doing satiya's classes for the last 5 years. So satisfying! leaving my body and mind with more space and feeling calm. Postures unique, steady and moving all at once. Love her classes, always!
Loved this interesting take on yin/yang and the calm gentle instruction - it felt so nurturing and genuine. Surprisingly strong practice and I felt so good at the end. Plus the setting and the waves!!