This beautiful class is gentle and meditative. Satiya's calm voice and clear instruction makes this yin yoga class easy to follow and allows you to sink deeper into your inner experience, helping you let go, relax and be at peace.
Note: to learn how to make your own bolster at home, click here.
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Existing Comments
Satiya is so grand at bringing it all down and in for Yin practice. Thank you.
Perfect for days when you feel the need for slow gentle movement. Very calming and beautifully guided by Satiya.
this was lovely. so relaxing while also feeling streamlined for when I don't have a full hour to devote. thank you.
such a relaxing workout. Thank you ...
Thank you for this lovely yin practice. Namaste.
Beautiful practice that creates more awareness in feeling in the body and mind. Thank you, Satya! Please do more of these!
Beautiful practice that creates more awareness in feeling in the body and mind. Thank you, Satya! Please do more of these!
Satiya has the BEST yoga classes, I would just love to see more classes from her. She is excellent and she is so very peaceful:).
Excellent beginner class. I feel really good after only 30 minutes. Thank you.
Great beginner class!! Needed to stretch my legs, felt awesome! Thanks, Satiya!
Just what I needed after heading back to school. Thank you!
Having weird numbness in hands feet no diagnoses yet, tried this and it helped me forget the pain and helped a Lot. God Bless You Satiya
Love your voice and easy instruction Amazing
Wonderful class, thank you!
A lovely soothing and relaxing class with some fab stretches....have never felt so relaxed...couple Satiya's calming guidance with the subtle and beautiful background music and you have bliss!!!! Thank you Satiya will be returning to this one and it's bookmarked as a favourite!! :))
This is my favorite new teacher! Hurry with more classes from Satiya!
Thank you so much for this wonderful, calming, and inspiring practice! I love your voice.
I'm Grateful for your class Satiya! For the first time I could forget that I was in front a computer!
Can you put more classes? Maybe one longer in class.... It is just a suggestion, because I believe that more students want to follow your classes. Is is really great.
Namaste!
was totally flat when began the class and it revitalize me in 1/2 hr
This was a lovely, soothing practice with clear explanations. Please, more videos from Satiya--she's wonderful!
Thanks for sharing this with us, you are very helpful :)
This is a wonderful class. I look forward for more from Satiya. Thank you.
This is just what I needed. I am really trying to get started and the way you instructed was the best.
Thank You so much.
Tamika
Satiya's unique vocal register alone will relax a stressed body. The yoga is a bonus. I hope this instructor will add intermediate and advanced sessions.
Thank you, Satiya!!!
I have a bad cold and this class is exactly what my body needed! I love your beautiful voice and detailed instructions made this class flow beautifully! Feel better already:)))
Thank you!
Thank you Satiya. I have been hesitating to enter back into my practice (winter hibernation/winter blues) and have found you and this gentle session. Thank you. Your voice and instructions are wonderful. Thank you again.
Great, relaxing and soothing practice. Really enjoyed Satiya's voice.
Thank you just what I needed after not sleeping to well.
Marylucybell, thank you so much for your wonderful comment. I'm very glad that my practice could be of service to you when you needed support.
With warmth,
Satiya