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Supported Yin

Beginner I
(93 Reviews)

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This beautiful class is gentle and meditative. Satiya's calm voice and clear instruction makes this yin yoga class easy to follow and allows you to sink deeper into your inner experience, helping you let go, relax and be at peace. Note: to learn how to make your own bolster at home, click here.


  • Bolster


  • Twists
  • Spine
  • Flexibility
  • Sleep/Relaxation
  • Lower Back


  • Yin and Yin/Yang Yoga
October 19, 2023

I always enjoy Satiya's classes! This gentle class is great if you are short on time but still seeking a bit of grounding relaxation at the end of the day. The time flew by and this practice left me feeling refreshed.

November 23, 2022

Satiya is so grand at bringing it all down and in for Yin practice. Thank you.

May 31, 2022

Perfect for days when you feel the need for slow gentle movement. Very calming and beautifully guided by Satiya.

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