Teacher:
Satiya Channer
Difficulty:
Beginner
Style:
Yin Yoga
Equipment:
Bolster
Duration:
32
35
(59 votes)
This beautiful class is gentle and meditative. Satiya's calm voice and clear instruction makes this yin yoga class easy to follow and allows you to sink deeper into your inner experience, helping you let go, relax and be at peace. Note: to learn how to make your own bolster at home, click here.
Comments
Supported Yin with Satiya
Ann E 2000 4 months ago
Excellent beginner class. I feel really good after only 30 minutes. Thank you.
Thank you!
mefigoni 4 months ago
Great beginner class!! Needed to stretch my legs, felt awesome! Thanks, Satiya!
Just what I needed after
Kimb 7 months ago
Just what I needed after heading back to school. Thank you!
Illness
Miabella 10 months ago
Having weird numbness in hands feet no diagnoses yet, tried this and it helped me forget the pain and helped a Lot. God Bless You Satiya
Love your voice and easy instruction Amazing
Namaste, Satiya!
Turtle70 1 year ago
Wonderful class, thank you!
Another Wonderful Class!
Linz Mac 1 year ago
A lovely soothing and relaxing class with some fab stretches....have never felt so relaxed...couple Satiya's calming guidance with the subtle and beautiful background music and you have bliss!!!! Thank you Satiya will be returning to this one and it's bookmarked as a favourite!! :))
Amazing instructor!
yogagypsy 1 year ago
This is my favorite new teacher! Hurry with more classes from Satiya!
Wonderful
Yvi1308 1 year ago
Thank you so much for this wonderful, calming, and inspiring practice! I love your voice.
For the first time I could forget that I was in front a computer
oliviabeatriz 1 year ago
I'm Grateful for your class Satiya! For the first time I could forget that I was in front a computer!
Can you put more classes? Maybe one longer in class.... It is just a suggestion, because I believe that more students want to follow your classes. Is is really great.
Namaste!
was totally flat when began
Lezuz 2 years ago
was totally flat when began the class and it revitalize me in 1/2 hr