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Supported Yin

Beginner I
This beautiful class is gentle and meditative. Satiya's calm voice and clear instruction makes this yin yoga class easy to follow and allows you to sink deeper into your inner experience, helping you let go, relax and be at peace. Note: to learn how to make your own bolster at home, click here.
Equipment:
  • Bolster
Style:

Comments

Existing Comments

thesecondseal
thesecondseal
March 17, 2022
Comment:

this was lovely. so relaxing while also feeling streamlined for when I don't have a full hour to devote. thank you.

ClaireS
ClaireS
January 2, 2022
Fivestar Rating:
5
Comment:

such a relaxing workout. Thank you ...

cboshelle
cboshelle
September 19, 2020
Comment:

Beautiful practice that creates more awareness in feeling in the body and mind. Thank you, Satya! Please do more of these!

cboshelle
cboshelle
September 19, 2020
Comment:

Beautiful practice that creates more awareness in feeling in the body and mind. Thank you, Satya! Please do more of these!

SD2
SD2
December 19, 2019
Comment:

Satiya has the BEST yoga classes, I would just love to see more classes from her. She is excellent and she is so very peaceful:).

Ann E 2000
Ann E 2000
December 1, 2017
Comment:

Excellent beginner class. I feel really good after only 30 minutes. Thank you.

mefigoni
mefigoni
November 28, 2017
Comment:

Great beginner class!! Needed to stretch my legs, felt awesome! Thanks, Satiya!

Kimb
Kimb
August 28, 2017
Comment:

Just what I needed after heading back to school. Thank you!

Miabella
Miabella
June 16, 2017
Comment:

Having weird numbness in hands feet no diagnoses yet, tried this and it helped me forget the pain and helped a Lot. God Bless You Satiya
Love your voice and easy instruction Amazing

Linz Mac
Linz Mac
November 16, 2016
Comment:

A lovely soothing and relaxing class with some fab stretches....have never felt so relaxed...couple Satiya's calming guidance with the subtle and beautiful background music and you have bliss!!!! Thank you Satiya will be returning to this one and it's bookmarked as a favourite!! :))

yogagypsy
yogagypsy
September 15, 2016
Comment:

This is my favorite new teacher! Hurry with more classes from Satiya!

Yvie138
Yvie138
June 1, 2016
Comment:

Thank you so much for this wonderful, calming, and inspiring practice! I love your voice.

oliviabeatriz
oliviabeatriz
May 5, 2016
Comment:

I'm Grateful for your class Satiya! For the first time I could forget that I was in front a computer!
Can you put more classes? Maybe one longer in class.... It is just a suggestion, because I believe that more students want to follow your classes. Is is really great.
Namaste!

Lezuz
Lezuz
April 23, 2016
Comment:

was totally flat when began the class and it revitalize me in 1/2 hr

sharongausch
sharongausch
April 9, 2016
Comment:

This was a lovely, soothing practice with clear explanations. Please, more videos from Satiya--she's wonderful!

Areberoto
Areberoto
April 8, 2016
Comment:

Thanks for sharing this with us, you are very helpful :)

zeecee
zeecee
April 6, 2016
Comment:

This is a wonderful class. I look forward for more from Satiya. Thank you.

Tmosley1
Tmosley1
April 4, 2016
Comment:

This is just what I needed. I am really trying to get started and the way you instructed was the best.

Thank You so much.

Tamika

c.c
c.c
April 1, 2016
Comment:

Satiya's unique vocal register alone will relax a stressed body. The yoga is a bonus. I hope this instructor will add intermediate and advanced sessions.

volga
volga
March 31, 2016
Comment:

Thank you, Satiya!!!
I have a bad cold and this class is exactly what my body needed! I love your beautiful voice and detailed instructions made this class flow beautifully! Feel better already:)))
Thank you!

pik
pik
March 31, 2016
Comment:

Thank you Satiya. I have been hesitating to enter back into my practice (winter hibernation/winter blues) and have found you and this gentle session. Thank you. Your voice and instructions are wonderful. Thank you again.

kristingap
kristingap
March 30, 2016
Comment:

Great, relaxing and soothing practice. Really enjoyed Satiya's voice.