Dig Deeper - Shorter Class

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Comments
Thank you very much!
Such a good practice, thank you so much! The slower pace and detailed instructions help me to express the poses much better and I really feel the difference.
Thank you for another empowering and deep class.Your voice speaks from the belly and the heart and for me this is called love, and presence.
Namaste
The subtle movements have big impacts. Great Class. Thank you.