Chakra Three Flow

Fiji's third class in this 7-part series is a more challenging intermediate class due to the long holds. This power yoga class explores the energy of the third chakra, the chakra of the solar plexus or the manipurna chakra. Vitality, mental clarity, self-confidence and wisdom are qualities of the manipurna chakra, and Fiji supports your journey into these qualities within your self with grace and skill. This chakra is associated with the color yellow, which you can see is a part of Fiji's flashy outfit.
Comments
I enjoy your classes Fiji, I wish you talked less in them though.
Wow very tough class - those holds were no joke!
Wow! great again, Fiji. Thank you
Enjoying all the chakra flow classes so far - thank you!