Wring it In, Wring it Out

Fiji McAlpine
Instructor Fiji McAlpine
Average: 4.9 (35 votes)
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Wring out the old and wring in the new in this class that is all about twists! Fiji will help you work up a sweat in this intermediate/advanced vinyasa flow that also incorporates a few fun arm balances.

Equipment: Block
Style: Vinyasa Yoga


jaypeapeachy 1 week ago

Love all of the twists! My tight hips really loosened up and I enjoyed this one a lot. Thanks Fiji!

sng4ever 2 weeks ago

Fiji guides us through a twisty practice that will make you feel AMAZING once done. Her words and movement flow perfectly through the practice. This is a bit challenging however she provides modifications. This is one worth coming back to time and time again.

mkrishock 1 month ago

I have been experiencing alot of stress and anxiety lately. This class helped me to really wring it out! It truly hit the spot for me. Thank you Fiji for a great class and reminder to wring in and out. Love your hair! Namaste

Christine N 2 months ago

Lovely new class Fiji thank you. And yes, love your new hair too.