Wring it In, Wring it Out

Intermediate III
(77 Reviews)
Access this free class

Wring out the old and wring in the new in this class that is all about twists! Fiji will help you work up a sweat in this intermediate/advanced vinyasa flow that also incorporates a few fun arm balances.

This can either be done as a stand-alone class or as Day 30 of the Daily Dose 30-Day Intermediate Yoga Challenge.

Equipment

  • Block

Focus

  • Whole Body
  • Twists
  • Balance
  • Arms/Hands

Style

  • Vinyasa/Power Yoga
Adrianaewelby
February 28, 2023
Comment:

it is so hard to get good classes at this skill level - awesome class xox

[email protected]
October 17, 2022
Comment:

Thank you Fiji again, you really made my week. I love the way you explain while you do poses, and remind me of techniques and the mental objectives as well. Just perfect. Warmest Thank you!

MartaF-Montreal
January 25, 2022
Comment:

How I love 💗 this challenge and the teachers! I practice every second day and look forward to it! Thank you, Fiji!