Arm Balances for the Birds

Jonni-Lyn Friel
Instructor Jonni-Lyn Friel
4.666665
Average: 4.7 (6 votes)
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Duration:
31
:
07

Join Jonni-Lyn in this short and sweet challenging vinyasa class. You will work your way through various arm balances, while keeping your strong flow going and breathing smooth. No props required for this practice.

Equipment: None
Style: Vinyasa Yoga

Comments

Kiva and Sky 1 month ago

I adore arm balances, thank you! Oddly, it made my bum knee feel better, a second thank you!