Yoga For Shoulder Strength and Stability

Beginner I
(167 Reviews)
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This is a very important tutorial for those working to build a strong and stable shoulder girdle. The practice in this yoga class will help create a foundation of movement and an understanding that will keep your practice safe and sustainable for years to come. Suitable for all levels.

Equipment

  • Block

Focus

  • Core Strength
  • Neck/Shoulders
  • Strength

Style

  • Vinyasa/Power Yoga
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