Yoga For Shoulder Strength and Stability
This is a very important tutorial for those working to build a strong and stable shoulder girdle. The practice in this yoga class will help create a foundation of movement and an understanding that will keep your practice safe and sustainable for years to come. Suitable for all levels.
Yes, I will come back to this!
Awesome! Thank you!
Thank you Fiji. A great class to remind me of proper shoulder alignment.
That was so helpful and for sure I will come back to this again, and again. Thank you Fiji