Yoga for Shoulder Strength and Stability

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Teacher: 
Fiji McAlpine
Difficulty: 
Beginner
Style: 
Vinyasa/Power Yoga
Equipment: 
Block
Duration: 
15
:
09

This is a very important tutorial for those working to build a strong and stable shoulder girdle. The practice in this yoga class will help create a foundation of movement and an understanding that will keep your practice safe and sustainable for years to come. Suitable for all levels.