Challenging Beginner Hatha Yoga
Ron pushes the limits of a beginner hatha yoga class with this fun, challenging flow. His dancing background forms a strong element of this class, so get ready to move and explore your body in unique ways. Foot balances, backbends, twists, forward folds and lots of great openers for the legs, hips and shoulders make this a very satisfying hatha yoga flow class. Enjoy.
Thank you Ron!
Thank you for this very smooth and relaxing practice!
Thank you Ron. This practice was so sweet. I love how you dance us through the postures :)
Thank you Ron…your direction is so nice.