Challenging Beginner Hatha Yoga

Ron Stewart
Instructor Ron Stewart
Average: 4.7 (215 votes)
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Ron pushes the limits of a beginner hatha yoga class with this fun, challenging flow. His dancing background forms a strong element of this class, so get ready to move and explore your body in unique ways. Foot balances, backbends, twists, forward folds and lots of great openers for the legs, hips and shoulders make this a very satisfying hatha yoga flow class. Enjoy.

Equipment: Strap, Bolster
Style: Hatha Yoga


waywardsister 3 weeks ago

That was the perfect lunchtime break, thank you! I feel peacefully energized (if that makes sense?)

JMacDee 1 year ago

Ron brings us through so much, I really felt like we did a lot in just half an hour. Wonderful class!

I am grateful for this class which is full of soothing words and offers a lovely mind and body connection.

Mork 1 year ago

Beautiful class...I loved the flow and the dance!

MattJ 1 year ago

This was my first class with Ron. I found it to be good yet a little too fast-paced in the instructions. I felt rushed. I look forward to taking another with him to see if his pace is the same or a little slower.

BethPaull 1 year ago

I love the way you describe some of the poses as delicious! Really vibe with your style and flow. Thank you!

brindmore 1 year ago

Lively flow - you do a yoga dance! Just a bit too fast from pose to pose for me.

JMacDee 1 year ago

This was my third class with Ron. What a wonderful teacher. I was familiar with the poses in this class but his transitions were new to me and I really enjoyed that. I also enjoy Ron's calm style with just a bit of humour here and there. Thank you!

LisaBonita 2 years ago

Thank you for your kind instruction, Ron. Encouraging, gentle, fun flow.