Jivamukti: Fast and Fierce

Jonni-Lyn Friel
Instructor Jonni-Lyn Friel
4.92
Average: 4.9 (25 votes)
If you're having issues with the player:
Duration:
21
:
21

Jonni-Lyn takes you through a Jivamukti Yoga-inspired flow that gets your whole body working! With quick transitions and very little rest, this invigorating class really lives up to its name!

Equipment: None
Style: Jivamukti

Comments

susie13 1 week ago

I love this one, I come back to it a lot. Sometimes I crave a quick cardio burst practice and I want it from yoga rather than hiit or something like that. This class is really great for that. Another one that's good for this purpose is Fiji's Inspire the Fire. Maybe there are others? I'd love to know. Is it possible to have an actual category for cardio burst type practices?

David Procyshyn 6 days ago

Thanks for the feedback!
Yes, good idea. The challenge is when we narrow down categories it can create too many to choose from. On that note, we are updating our filters for our classes, so stay tuned for some new ones. I'm not sure if they will help you find short, cardio-type classes, but they might!

JernYoga 1 month ago

Thanks! Great class, love the pace. Great teaching style.

sng4ever 1 month ago

Nice practice tha tis invigorating. Had some Ashtanga? to it . Great way to be mindful and present - breathe work and timing.
A practice I can use when I need a short but challenging class.

Kelly Bouchard 1 month ago

Hello,

Kelly from DoYogaWithMe here. Thanks for your comment. The issue is now fixed!

Thank you!

cirvine06 1 month ago

Good class! Reminded me a bit of Ashtanga but obviously different, so good variety.

mkposky 2 months ago

First new teacher I have tried in a while - usually stick to a couple favorites. I was pleasantly surprised with this practice. A fast-paced flow that incorporates many aspects of "fierce" including breathing exercises, powerful poses, and powerful words.

GlassBeach 2 months ago

I love your teaching style and your asanas. I appreciate the direct instruction with a touch of philosophy for thought. I'm able to soak in the mind/body experience at this pace. Much gratitude.