Sacred Expansion

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Comments
I love Ron's classes- pushed just enough, lots of little tips throughout . Fully stretched but calm by the end of this lovely one.
Each and every one of Ron's classes are amazing, and this one is no exception. Thank you Ron and DYWM
There's something to appreciate about each instructor on this site! Thanks Ron, the painterly expressions in your movements, instructions and visualisations really bring everything back to centre in a cheerful and enriching way:)
I enjoyed this class a lot! I felt very powerful in all the expanding poses. And at the end I could really feel my emotions releasing and flowing.