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Eye of the Storm Meditation

Beginner I

This meditation with Fiji will focus on the breath, to notice the inhale, the exhale, the continuous flow, two parts to the whole. We start by finding unity in our breath and we use that awareness to find unity within ourselves. Exploring the physical body, the emotional body, the mental body, the energetic body, the wisdom body that connects us to all others.

This class is Day 1 of Fiji's Calm in the Chaos program. Each class is very similar in style and movement, the intention and focus is what sets them apart as a progression.

Style:

Comments

Existing Comments

luzeamor
March 28, 2021
Comment:

Thank you so so much! Feeling so grounded and connected in and out after this meditation!

AnnetteTurner
February 3, 2021
Comment:

Fiji, you have been such a guiding light for me for many years. The Divine energy of the Universe flows through you effortlessly. Thank you for your openness, humility, and pure guiding light! I want to share how much your classes and meditations have, and continue to, mean to me. I'll be celebrating my 49th birthday this coming February 15th and I'm overjoyed to share that I just very recently received my yoga teaching certificate as well after many, many years of being a yogi. You are most definitely one of the inspirational teachers behind my universal push to become a teacher as well. From the words of the Bhagavad Gita, "Yoga is the journey of the self, through the self, to the Self." I thank you so! I truly send out gratitude and love. Namaste!

tarynchess
November 30, 2020
Comment:

I have come back to this meditation a handful of times since its release, and every time it brings me to tears and reminds me how much we all matter to each other. How connected we all are. I am even finding reminders of it popping up when I’m not on the mat. Thank you, Fiji.

oakhazel
November 15, 2020
Comment:

Thank you. A timely meditation and what we all need.

HarpYoga
November 6, 2020
Comment:

Amazing meditation, Fiji! Please consider creating other standalone meditations--this was invaluable for the time we're in. You have such a gift for expressing universal truths and guiding us deeper into ourselves and into that truth. Thank you! <3

ama1031
November 5, 2020
Comment:

I don't think I realized how detached I was until I sat and took the time to experience this Day one. Thank you DYWM and Fiji for taking the time to share your gifts, your vibrations, your ripple you send out into the world.

Jackkelly
November 2, 2020
Comment:

Thank you, Fiji. Your words are are healing balm to a hurting world.

Martina Berkova
November 2, 2020
Comment:

Oh wow! I haven’t been able to feel this sense of unity and love for quite a long time now, thank you Fiji for this truth

Kinshelc
November 2, 2020
Comment:

Thank you! This was nice and short but after I felt like I had been meditating for about an hour! Sooo good!

amyelviskiehl
November 2, 2020
Comment:

Thank you, Fiji, for doing this. I started last night and actually got some sleep. So wonderful to have this tool to augment the stress of the moment. Namaste! xo

MereYoga4Life
November 2, 2020
Comment:

I also started this Monday, the day before our contentious US election. I'm trying to ignore the news and social media and take care of myself today. I am planning to go on this journey as a way to be resilient, calm and positive for my community, my family and myself. Fiji, this was a beautiful meditation. Tears of gratitude are falling now. Namaste.

denaj707
November 2, 2020
Comment:

Started on Monday, one day before a very important election in the United States. Also, learned last night that I was exposed to COVID so I am quarantining. Fiji's message is so timely as I prepare for this week and think about how I can continue to be a positive force for those around me.

Foxy Roxi
November 2, 2020
Comment:

Thank you. I particularly love the colour infusion that your surroundings has injected into this series.

Trudy Boos
November 2, 2020
Comment:

Thank you Fiji. Love your yoga classes, love your meditations. Love you.

nicole47
November 1, 2020
Comment:

Thank you for this, you help me stay motivated to take care of myself so I can take care of others. Carving away that time in my day
for myself so I can be renewed and more centred to spread good energy into the world.

didi_g
November 1, 2020
Comment:

Beautiful start to the week Fiji! Love being able to connect with you again and with my mat through this practice. It has been missed this year!

Amrit
November 1, 2020
Comment:

Brilliant - just what I needed!

freshang23
November 1, 2020
Comment:

Oh for all the beautiful things. Thank you Fiji!!! Can’t wait to take this journey with you. Invitation accepted.

BreanneFailor
November 1, 2020
Comment:

I really enjoyed this first day. I can’t wait to continue on this journey. The timing could not be better considering all that is happening around us right now. Thank you for helping me remember to come to my mat in a time where the world feels heavy.

yvette.marie
November 1, 2020
Comment:

Sitting in the middle of a literal storm, half way through the Welsh "firebreak" lockdown and preparing to go back to work in school on the English side of the border where another lockdown is about to begin, this couldn't be more apt. Thank you.