Bodacious Bootie

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Teacher: 
Difficulty: 
Intermediate
Style: 
Pilates
Duration: 
24:44
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Your rating: None
4.6391
Average: 4.6 (133 votes)
Class Description: 

Looking to strengthen your gluts? This quick, yoga/pilates fusion class works and stretches your butt muscles, while creating a unique, full body workout. Kim gleefully guides you, always with a smile, to help you with your own 'Bodacious Bootie'! This short video is included in the Class Pack, Level 3 Yoga/Pilates Fusion.

Comments

pilates
FeliciaBerkhout 1 month ago

Why is this video in the pilates section?? there is no pilates exercise in this video at all, very disappointing.
Please inform me where i can find true pilates video on your site? thank you

Pilates-Yoga Fusion
David Procyshyn 1 month ago

This is a pilates/yoga fusion class. It doesn't have any of the fundamental pilates exercises but does incorporate pilates moves throughout. To find classes that are only pilates, choose 'Pilates' under Yoga Style on our Yoga Classes page.

More Kim Wilson, please!
sheche 1 year ago

I keep coming back to Kim's videos time and time again. Nothing makes me feel quite like I do after one of her videos. I feel so relaxed but invigorated, completely focused and strong. Kim invites you to settle into your body and then to give it your all, it's hard to describe but it's downright awesome. I urge you guys to post some more Kim Wilson workouts.

She brings the burn!
kabarrett89 1 year ago

I love that her full length class is available in segments. She knows how to bring the burn and these shorter classes make it easier to hang with her. Loved it and very helpful to have shorter classes that offer a good workout.

My practice has been very hit
LeighH 1 year ago

My practice has been very hit and miss over the last 6 months so I found this class pretty challenging, but I absolutely loved it! Can't wait to see my progress over time because this little guy is going to get some replays! :-)

My arms after this video
Fabibjqz 1 year ago

My arms after this video where dead ! Amazing my butt hurts as well, i loved it.

Great class! Challenging and
marthamay 1 year ago

Great class! Challenging and the perfect length for a quick but effective session

Made me laugh!
jodykt 1 year ago

Nice sequence and I really liked Kim's lightness and sense of humor! Thanks!

Perfect
mollyjean99 2 years ago

This class was perfect - great descriptions, perfect length, and great ratio of stretching to strengthening. I loved it!

Down and dirty :-)
Scottrd3 2 years ago

Down and dirty. Loved it! My wife and I like this one. We did a weight workout earlier today but wanted a yoga class too so we picked this little ditty. Great job.. short and to the point but made us sweat and breath hard. Thanks so much!