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Comments
Love this practice
My back feels alive, much more movement along spine.
Wonderful new forearm and lat stretches, I'm grateful to add to my repertoire.
thank you!
WOW! What an absolutely beautiful practice. I love love love the unexpected handstand. The graciousness between moves was so .. well.. gracious lol. I am so in love with this practice, I will be back many times again. Between this class, and the sound of the wind blowing through my window, I think I need to write a poem! Thank you so much Fiji, you are a true light in this world ❤️.
Really enjoyed this class. Quick and some unique stretches. Challenging with crow and starfish (I can't do it :()