Yoga Blog

Monthly Update - June 2021

Monthly Update - June 2021

With summer here and the COVID restrictions starting to ease off, the thought of returning to a more normal routine is certainly exciting! However, as is often the case, excitement can be accompanied by fear and anxiety. If you, or someone you care about is currently managing anxiety, you may be interested in our brand new 10-part Anxiety Learning Series. The first session is available now and the complete program is live June 7th. This program is absolutely free and available to all. For more information follow the link to the program below. 

 

New Anxiety Learning Series with David Launches June 7th - Free!

A 10-video series that helps people shift their relationship to their anxiety.
 
When I grew up in the 1980s, anxiety and depression were rarely discussed openly and most often hidden by those living with them. Growing up with anxiety, I felt alone. No one seemed able to listen to me talk about how I felt; able to show that they heard me and cared about my struggles. I thought I was the only one suffering the way I did and the anxiety I carried felt as much a part of me as my physical body; as real and permanent as my arms, or my hands, or my legs.
 

Monthly Update - May 2021

Monthly Update - May 2021

May marks the return of our popular livestream classes with a special Mother's Day offering from Fiji McAlpine. For those of you who are ready to embrace the expansive energy of Spring, we have a new 30-day intermediate challenge for you to channel that vitality!  

 

Mother's Day Livestream Classes w/ Fiji McAlpine

 
This Mother’s Day we would like to honour and acknowledge the incredible Mothers in our DoYogaWithme Community. This past year has taken parenting to a whole new level that required more effort, patience, and resilience. We want to fill your cup and nourish you on this special day; it is an opportunity for the nurturer to be nurtured!
 
We are offering 2 classes to meet your needs and wants on this special day. Do one or both!
 

DoYogaForMe - The Easiest Way To Practice

DoYogaForMe - The Easiest Way To Practice

 

We at DoYogaWithMe are ecstatic that we are finally ready to announce the completion of a big project that is near and dear to our hearts - the launching of our sister site, DoYogaForMe.com!

This has been a true passion project for us and our team been putting in the overtime to realize this vision.

Monthly Update - April 2021

Monthly Update - April 2021

 

With the return of the warmer weather and blooms, our teachers and video team are gearing up for filming lots of outdoor classes! Something about practicing outdoors just seems to bring the practice to a different place. Maybe it's the fresh air, or maybe the gentle give of the ground beneath the mat... whatever it is, we are READY to get back outside. How about you?

 

Monthly Update - February 2021

Monthly Update - February 2021

 

This month we explore the practice of inversions in our 7-Day Inversions Yoga Challenge. Not only are inversions fun to practice, they offer us the opportuinity to look at things from a new perspective and re-evaluate things we may have started to take for granted. 

 

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