Yoga Blog

Monthly Update - January 2021

Monthly Update - January 2021

 

Welcome to 2021! They say that hindsight is 20/20... so what does 2020 look like in hindsight? What lessons did you learn last year and how are you going to implement that knowledge in the coming year? Leave your intentions and lessons learned in the comments below. 

 

Monthly Update - December 2020

Monthly Update - December 2020

 

As we enter the final month of the year, we are presented with the opportunity to reflect on the events of the past 11 months. I'm sure we all have a LOOOOONG list of disrupted plans, foiled intentions and even resentments regarding this most unusual of years. And while those are valid thoughts and feelings, are there not also little points of light interspersed amongst them? 'Diamonds in the rough' so to speak? Acknowledge these gifts and lessons and you will discover a sense of gratitude is present also. 

 

Monthly Update - November 2020

Monthly Update - November 2020

 

November promises to be an exciting month this year. Yes, you read that correctly. Exciting! Whether you are re-entering lockdown or adjusting to the political fallout of the US election, there is the opportunity to use the impositions of your external circumstances to your advantage. Exactly how... well that is up to you. Leave your exciting November plans in the comments below! Whatever your plans and whatever your circumstances, remember the breath. Fear is just excitement without the breath. 

 

DoYogaWithMe Studio | Streaming TV App

DoYogaWithMe Studio | Streaming TV App

 

We are excited to announce that we launched our OTT App "DoYogaWithMe Studio' at the end of September, 2020. We are proud of the final product and are confident that you will love it too. We designed it ourselves, with a feel that is sleek, clean and easy-to-use, and we integrated an incredibly fast and flexible streaming service, resulting in beautiful video that rarely buffers.

 

Monthly Update - October 2020

Monthly Update - October 2020

 

2020 has been a pretty scary year.... Will spooky October continue the trend? Come what may, let's remember that the anticipation of fear is what induces the most stress. So breathe deep, keep calm and carry on! There is nothing to fear but fear itself. 

 

Monthly Update - September 2020

Monthly Update - September 2020

 

What does September signify for you? A return to school and strict daily routine? Perhaps September is when you harvest the garden to share your bounty with friends and family... Or is it the month that you swap breezy summer fabrics for cozy woolen layers? Whatever September means to you, the transition of one season to another offers us the opportunity to reflect on how we have oriented ourselves in relation to the outside world, and whether to stay the course or make an adjustment in our approach.   

 

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