Yoga Blog

What does September signify for you? A return to school and strict daily routine? Perhaps September is when you harvest the garden to share your bounty with friends and family... Or is it the month that you swap breezy summer fabrics for cozy woolen layers? Whatever September means to you, the transition of one season to another offers us the opportunity to reflect on how we have oriented ourselves in relation to the outside world, and whether to stay the course or make an adjustment in our approach.   

*We're filling up quickly! We have a limit of 100 people for this webinar so make sure you arrive early to get in!*

August is upon us! Get ready for a new month and take a look below to see what's coming your way.

LIVESTREAM WITH MELISSA KRIEGER

To celebrate International Yoga Day, we will be livestreaming a one-hour class with Melissa Krieger! International Yoga Day is on Sunday, June 21st, and because it's Father's Day - and we don't want to get in the way of families celebrating their dads! - the class will be on Saturday, June 20th.

Here are the details:

MORE YOGA FOR FAMILIES AND KIDS!

As we witness the indefinite closure of more and more schools around the world, the need for family activities that help everyone get through these difficult times becomes even more important. Increased social isolation can lead to more stress and anxiety.