Yoga Blog

With summer here and the COVID restrictions starting to ease off, the thought of returning to a more normal routine is certainly exciting! However, as is often the case, excitement can be accompanied by fear and anxiety. If you, or someone you care about is currently managing anxiety, you may be interested in our brand new 10-part Anxiety Learning Series. The first session is available now and the complete program is live June 7th. This program is absolutely free and available to all. For more information follow the link to the program below. 

May marks the return of our popular livestream classes with a special Mother's Day offering from Fiji McAlpine. For those of you who are ready to embrace the expansive energy of Spring, we have a new 30-day intermediate challenge for you to channel that vitality!  

We at DoYogaWithMe are ecstatic that we are finally ready to announce the completion of a big project that is near and dear to our hearts - the launching of our sister site, DoYogaForMe.com!

This has been a true passion project for us and our team been putting in the overtime to realize this vision.

With the return of the warmer weather and blooms, our teachers and video team are gearing up for filming lots of outdoor classes! Something about practicing outdoors just seems to bring the practice to a different place. Maybe it's the fresh air, or maybe the gentle give of the ground beneath the mat... whatever it is, we are READY to get back outside. How about you?

The COVID-19 pandemic has pushed an unprecedented number of new and experienced yogis to seek alternatives to in-person instruction. Online classes like those on DoYogaWithMe offer a promising substitute.

WHEN?

The vitality of spring is an intoxicating inspiration. What new seeds are you planting? What bright blooms are you cultivating? Take a deep breath of the fresh air and know that good things are growing!

This month we explore the practice of inversions in our 7-Day Inversions Yoga Challenge. Not only are inversions fun to practice, they offer us the opportuinity to look at things from a new perspective and re-evaluate things we may have started to take for granted.