Monthly Update - June 2019
31
May
Yoga Blog
30
May
13
May
09
May
Be Good to the Planet - The Environmental Impact of Yoga Mats
The yoga mat is by far the most iconic and foundational of all yoga gear. The majority of yogis wouldn’t consider practicing without one, and global demand is now estimated at an eye-popping 36-million mats purchased each year. This enormous appetite costs yogis about 1.2 billion USD annually, but the true cost can’t be summed up in dollars alone. Producing, using and disposing of so many mats also takes a heavy toll on our planet, something many practitioners are totally unaware of.
02
May
30
Apr
Monthly Update - May 2019
Check out our 30-Day challenges this month! For those feeling the surge of spring, the Yoga & Pilates Challenge is going to match your mood step for step. For those needing a breath between blossoms, the 30-Day Deep Relaxation is like a gentle spring shower for the garden of your mind.
11
Apr
29
Mar
Monthly Update - April 2019
We've got a couple of new faces around DYWM! Check out the first of many classes from Nyk Danu and Guy Friswell, as well as a bevy of beginner oriented offerings from Helen Camisa. Also, we have a very special program to help the body and mind recover from the effects of eating disorders.
27
Mar
Come As You Are – An Absolute Beginners Guide to Yoga
The first time I tried yoga, I really didn’t like it. The simple act of sitting on the floor (rather than my very comfortable couch) was not a happy place for my body. I tried one or two classes and then I didn’t come back to it for 8 years.
18
Mar
Your Complete Guide to Healthy Backbends
How do you do a backbend safely while fully experiencing all of its benefits?
Newest Yoga Classes
