A Seated, Whole Body Hatha Yoga Flow
(196 votes)
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Duration:
:
45
45
If you are craving a yoga class that moves easily through a gentle, deep, hatha yoga flow, look no further. Forget about coming to your feet... this entire Hatha yoga class is on the ground, and you'll love it! With attention to detail, while moving through progressively deeper poses, David guides you through this class effortlessly.
Equipment: Block