Satiya guides you through a series of poses that increase flexibility in your hips, legs and spine. She takes her time as she leads you into the deeper, longer-held poses that are typical of yin yoga.
Sign Up For Our Newsletter
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.