A Yin Practice

Beginner I
(229 Reviews)
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Satiya guides you through a series of poses that increase flexibility in your hips, legs and spine. She takes her time as she leads you into the deeper, longer-held poses that are typical of yin yoga.

Equipment

  • Blankets

Focus

  • Hips
  • Stress/Anxiety
  • Legs and Feet
  • Sleep/Relaxation

Style

  • Yin and Yin/Yang Yoga
Bethany Abram
September 11, 2023
Comment:

a beautiful way to greet the sunrise or the sunset. Blessings to you, Satiya

MeganGee
July 3, 2023
Comment:

Relaxing and rejuvenating - perfect when you are short on time.

Cnguyen05
May 2, 2023
Comment:

Lovely class! Perfect for my low energy mood to release some deep tension. Thank you Satiya