Teacher:
Difficulty:
Intermediate
Style:
Vinyasa/Power Yoga
Duration:
28:17
(127 votes)
Class Description:
If you're feeling sluggish, tired or unmotivated, this quick power yoga class will move you, shake you, stretch you out and make you feel more awake, alive and ready to take on your day! Although this vinyasa class packs a punch, it's a gentle intermediate class in terms of difficulty level, with lovely transitions from common poses such as warrior 1 and 2, chair pose and some core work at the end. The background music is provided by Yogitunes. Check out the Yogitunes playlist here.
Comments
Energised!
hellier 2 weeks ago
This great class has prepared me with energy, enthusiasm and focus for a day of massaging clients. Thank you so much.
Fun flow with positive
Kimb 3 weeks ago
Fun flow with positive results!
Thank you! :)
Lealy 2 months ago
I thank you very much for this fantastic yoga class! I feel very good, most of my favourite poses are in this class. It is perfect to do everyday. Thank you!
I love your classes. You're
iathitu 3 months ago
I love your classes. You're such an amazing teacher and inspiration. Thank you so much! I can't tell you how much you've helped me grow through yoga practice!!
incredible video - thank you!
asliuf 4 months ago
incredible video - thank you!!
Fiji this was amazing! Just
audreykav 4 months ago
Fiji this was amazing! Just what I needed to get a quick burst of inspiration to set off the rest of my day. I feel energized and strong in my core, with a bit of lightness.
Thank you for this one!
Just like Fiji says, I went
kzen_carson 5 months ago
Just like Fiji says, I went into the class feeling lethargic and left energized. Good strengthening for the core and made my whole body feel stretched.
Perfect after work class!
Carmel Ortiz 5 months ago
Got all the kinks and stress out - thank you!!
Brilliant!
ssubyogi 5 months ago
I loved the pace of this class. Felt the fire. :) Would love more vinyasa flow, but my core and legs felt challenged! Will have to take more time for savasana at the end, but Figi, as always leads a brilliant practice. Namaste.
Phhooo these exalted warriors
DeWaat 5 months ago
Phhooo these exalted warriors were really at my edge... Couldn't go a second longer.
Lots of change in the class, I found it changing a bit too quickly in the warrior 2 poses.
I liked it a lot around the ending!
I myself did a longer savasana. I felt balanaced and at ease afterward. Thank you for this class.
Thank you