This video is only available to members.Create a Free Account
Click to rate video. Video has star rating of 4.9/5 Rating determined by (254 Ratings) Share Save Buy Comments
If you're feeling sluggish, tired or unmotivated, this quick power yoga class will move you, shake you, stretch you out and make you feel more awake, alive and ready to take on your day! Although this vinyasa class packs a punch, it's a gentle intermediate class in terms of difficulty level, with lovely transitions from common poses such as warrior 1 and 2, chair pose and some core work at the end.