Breaking Down Barriers

So good! Thanks, Tracey! I woke up this morning with my outer hips sore and tight. This class helped relieve all of that and my whole body feels sooo good! :) :)

oldie but goodie! i just adore these outdoor classes....you're the best tracey. thank you, namaste 🙏

So great and grounding!

Amazing class! Stretched out all parts of my body!

Phenomenal class, thank you!

oldie but goodie! <3

You are amazing Tracey. Thank you for all you've taught me and helped me to grow <3

Wonderful class! I feel so much better now, as though I have had a deep tissue massage! Thank you.

A sample of Tracey's Golden Age teachings. I'll keep looking for her oldies.

Thank you for another fantastic class.

This class is wonderful for runners

12/22/20. Coming back to this class after a few years: Deep + delicious opening and surrender. Perfect for a day off to let go of the built-up stress and baggage from the workplace. Pacing and cues are just right. A wonderful way to shift the mood. Thank you!

This is such a wonderful class that I come back to whenever I have tension hard to release. Traceys classes seems to find the tension and weaknesses in my body. Forever grateful. Namaste.

Such a feel good practice and it really does get deep in your hips!

Whenever I need a soothing feel-good practice, this practice is like my comfort food. Always feels so great and leaves me feeling so much better. Thank you Tracey, a million times over!

This morning I woke with such resistance...this was the perfect class to move through it and out the other side! So grateful.

What a wonderful hip opening practice. So helpful and allows for a deep release.

This goes down as my favorite hip opening flow ever.

Exactly what I needed, a really inspirational class, thank you.

As always, so inspiring and wise, thank you Tracey!

Yet another really good flow. Thank you, Tracey!

Thank you Tracey for a beautiful flow.
xo

Tracy Thank you again and again. Your classes never fail me. My gratitude to you.

Juicy stretches for the hips linked by Tracey's wonderfully encouraging cues and thoughts. I love her reminder that when encountering resistance, looking right at is is a great option. :-) Perfect advice for on and off the mat. Thank you!

Lovely lovely class, Tracey! It felt so good to open and break down the barriers. Your pacing is fantastic, as it allows to truly feel each pose! Your comments, as usual, speak to my soul!

I love Tracy's classes! I always feel challenged, but never discouraged. Afterwards, I am more peacefully strong. Thank you, thank you, thank you.

Namaste

I absolutely love Tracy's classes. They are a perfect blend of being a workout while nurturing your body. This class was just what my hips needed. Now we all need more Tracy classes to choose from on DYWM PLEASE!!!

What a lovely class! Different poses, not overly taxing. Just perfect.

Great video!

My hips feel beautiful, thankyou! Namaste

Tracey is so motivating with every sentence she says. I loved this practice and couldn't believe that 40 minutes had already flown by. Thank you!

Awesome workout. I really found some beautiful challenges I was able to push through. Love it

Thanks Tracey, you are my favourite here even with all the other wonderful teachers. This class reminds me of why I love yoga, the feeling of peace I feel now and calm.

Awesome! I just love Tracey's classes. I always feel so open and strong afterwards. Thank you!

Steady and strong, truly intermediate (without approaching beginner or advanced), moves but not too fast ... it's just a perfect, balanced practice for just about any occasion. It also includes lizard lunge, which is a favorite pose of mine but for some reason I don't see around this site too much ... might be doing the wrong videos! :)

Wonderful series of deep hip openers. My hips feel juicy and happy. I found myself wanting to hold each pose for long periods. Thank you Tracy and doyogawithme, for giving my body what it deeply craves!

That was ggggrrrreeeaaat! My 1st time experiencing King Pegion. My inner thigh wasn't ready to get as low as yours did..but I will!
Thank you thank you thank you!

my first exercise on here, loved it.

i loved this breezy flow! thank you!

Thank you. Wonderful class :) Thank you. Namaste

Tracey - you are one of my fav yogis!!! I LOVE your classes xxx

oh my. Sooooooooooooo good. Thank you Tracey. You are a star-beam gem.

Amazing class, Tracey, thanks!

Beautiful flow and openings. Esp. hips, so needed for this desk-ie and cyclist. Love and resonated with how you weave in the benefits, Tracey. Created inner body dialogue. And that new-to-me twist from dragon to the side of the back foot and opening the arm - does that pose have a name? Loved it.
Thank you, Tracey! Hope to see you in the community again soon too.

Always so impressed with what I can do for my mind and body in your classes Tracey. Many thanks~

Thanks Tracey, that was a beautiful class. Afterwards I was able to relax into sleep with out having to convince my shoulders and jaw to relax. Challenging but well worth it! Thanks again :)

Another great class, Tracey! I find myself turning to your classes again and again - somehow you intuit my boundaries and help me test them without fear or injury. I keep surprising myself.