Breaking Down Barriers

Intermediate II
(340 Reviews)
Access this free class

Tracey helps you break through barriers in your life with a powerful yoga flow class that will open up your body in very satisfying ways. With plenty of openers for the hips, lower back and hamstrings, you'll feel like a new person when you finally wake up from savasana!

Equipment

  • None

Focus

  • Hips
  • Vigorous/Energy
  • Spine
  • Flexibility
  • Legs and Feet

Style

  • Vinyasa/Power Yoga
Nadia
March 21, 2023
Comment:

Love this class! Thank you Tracy very much!

SoniaM
February 17, 2023
Comment:

Amazing! I feel so strong and stretched. Thank you Tracey!

torilynnthesid
January 17, 2023
Comment:

Thank you so much Tracey, for making your videos free to us all. You are my absolute favorite instructor ever. Every class of yours connects me on such a deep and meaningful level. Your classes are always exactly what I needed! You are a gem!

[email protected]
December 11, 2022
Comment:

Oops, sorry, didn’t mean to post my comment in Dutch. Lovely class, not easy (for me) but feeling very light and flexible afterwards!