Breaking Down Barriers

Tracey helps you break through barriers in your life with a powerful yoga flow class that will open up your body in very satisfying ways. With plenty of openers for the hips, lower back and hamstrings, you'll feel like a new person when you finally wake up from savasana!
Comments
Love this class! Thank you Tracy very much!
Amazing! I feel so strong and stretched. Thank you Tracey!
Thank you so much Tracey, for making your videos free to us all. You are my absolute favorite instructor ever. Every class of yours connects me on such a deep and meaningful level. Your classes are always exactly what I needed! You are a gem!
Oops, sorry, didn’t mean to post my comment in Dutch. Lovely class, not easy (for me) but feeling very light and flexible afterwards!