The Power of Commitment

Thank you Tracey; tough class, but I feel wonderful afterwards!

This was an amazing class for a Saturday morning as I commit to spring and new growth, new commitments. Thank you!!

so inspiring!

This class rocks! I was able to let go and let Tracey guide me in more of a meditative state, then when things got real I had to commit to the challenge. A lovely practice that is worth the time.

It only took me three tries to commit to this class because: life. So glad I did!

I adore so many of the styles of teaching here at Do Yoga With Me; there is something really special about your classes, Tracey. All gratitude.

Oh Tracey, that was absolutely wonderful! I feel so light and relaxed. Thank you!

This class was amazing! I was a little worried about the length at first, but it is exactly what I needed.

beautiful class

This is why I love yoga.

Probably my favourite teacher on this platform I am trying so far. She does not patronise your and when she speaks it is almost objective and visualisation geared towards what is happening in your body instead of going on and on into psychological/philosophical yogi talk. Her movement vocabulary is also fluid and intuitive as if she had a dance background or similar.

This class was definitely a challenge, but I am sure my balance is getting better and the tension inside my body found a sweet release. Loving the resilience challenge and looking forward to partaking in more of your teaching! Namaste

Loved "As we age, rather than shrink we can grow!" (If I'm remembering correctly)

This full body practice is incredible. That lower back stretch at the end could not be more delicious or needed by my sore back. Thank you!!

I really love this practice. The first time I did this video I was visiting my cousin who is like my sister in Puerto Vallarta, and we did the practice together one morning before a delicious and bountiful Mexican-style breakfast. I love revisiting this practice because I always find myself coming back to Puerto Vallarta in my mind, and it always calms me and brightens my day. Thank you, Tracey!

Dear Tracey, this class - like all of your other classes - sets the mind and body at ease. You're a gift for all of us yoga practitioners. THANK YOU!

Amazing class, Tracey. Exactly what I needed to remind myself that I can be focussed and committed in all areas of my life. Thank you.

Thanks Tracey. I haven't practiced in a couple of weeks and started feeling like I wouldn't make it through. Remarkably, just at that point you reiterated the importance of commitment! Haha, I made it.

I think I commented on this class before and if I did, it definitely deserves another nod!!!! I have not done this class in a while and I forgot how truly Ahhhhmazing it is. It touched every part of my body and left me feeling truly heavenly!! Thank you , Tracey, with all my heart and soul for making my world a better place!!

Was unsure whether I had the strength for a longer flow - but as always Tracey carries us along beautifully. The setting is gorgeous too. I will return to this many times, as Tracey effortlessly takes me places I had no idea I could go! Another gift from DYWM. Thank you.

invigorating

Amazing class. Very challenging for me but I found so much space. I look forward to doing this practice again.

Tracey did a great job preparing the body for the deeper poses. This class gave me a boost of courage and confidence.

excellent class to reground and connect with your roots. thank you tracey.

This just isn't for me. I couldn't synch my body to the flow of this class. The rhythm seems off for me.

Perfect flow!

This class had perfect flow and a very balanced combination of strength, stretch, balance and rest. 10/10 as all of Tracey's classes are! It was challenging and fun and exactly what I was looking for this Saturday morning when I had more time. Many thanks!

the first long class and I was able to hang in there with her. I did enjoy the class and felt it was quite challenging. Loved it.

Excellent class. Thanks

This was a challenging, but doable class that left me feeling very accomplished.

Challenging....thorough, great flow.

perfect.
I was looking for a challenge to fully engage my mind and body. I will certainly revisit this practice.

A great class

This flow was fantastic! Thank you!

Tracey provides such serenity to her classes

This practice was awesome!!! My favorite in the challenge so far! Thank you Tracey!

This practice was awesome!!! My favorite in the challenge so far! Thank you Tracey!

A great, well-balanced and varied sequence.

Thank you.

Great challenging class!

This is a physically challenging class, but wow, what a beautiful sentiment to commitment. Thank you for this.

Beautiful flow with great variety.

Beautiful flow with great variety.

Love it!

Wow. What a great way to start a weekend. Thank you for this practice.

Challenging at just the right pace making for quite the awesome flow! Your instruction is reassuring as we move quickly through the sequence. I haven't had a difficult practice like this in some time, and this is just what I needed to crack my heart & mind back open to the beneficial depths that the challenges we face in yoga bring. Thank you! Namaste. <3

Loved this. Perfect balance of active and passive. The hour went quick!

Great practice! It took some motivation to approach such a long challenging practice. I had stuff all over the place popping and releasing. This also challenged my balance and flexibility. I did have a little confusion with knowing if we were on the left or right here and there. Bookmarked to try again!

thanks for this longer practice - love the hatha pace!

Commitment was a key term for this class. Today was not my day, I am tense, bloated, and annoyed at my inability to do moves I usually have no issues with, but I stayed committed to finish and I feel great now that I have!