Yoga for Cyclists

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Comments
It’s been ages since I last did this one. I really needed it after a long ride over the w. It really eased my stiffness. Thank you!
Still one of my all time favorite yoga classes 6+ years after first trying it. It's my go to video to really just relax all my leg/back muscles
So helpful, paced perfectly and wowsa the stretch for quad at end was a new challenge, thank you David.
My cycling muscles appreciated this class. Am going to put it in my weekly schedule.