Vinyasa for Vitality

Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.
Comments
An absolute favorite!
I love this class, the swinging of the arms to start feels great in the morning, the twists, and arch support stretches are much needed. Thank you
Love this class!
Amazing!!!!