Teacher:
Fiji McAlpine
Difficulty:
Intermediate
Style:
Vinyasa/Power Yoga
Duration:
19
46
(322 votes)
Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.
Comments
Good morning wake up
christier66 1 month ago
I only have about 30 minutes in the morning to get dressed, find a class and do it before I start working. So anytime I break a sweat during a short practice, I am happy. Makes me feel like I've accomplished something. Will probably do this class again.
Shirt and sweet,
Sylviaperezdelae 1 month ago
Did the class because had short time to do the practice. During and at the end of it I was sort of glad it wasn’t longer. Very good short class thank you!
great start to the day
Soucy 2 months ago
touches everywhere and leaves you ready to get things accomplished.
Wow...another exhilarating and well paced class
nadomom 2 months ago
Fiji classes has a certain rhythm, energizing and controlled. Love the variation of posses. Short and sweet class. I hope I can find it again.
Love
soshedid86 3 months ago
This was such a powerful flow. Will definitely revisit this again soon!
Thank you! You packed so much
Jane Ligon 5 months ago
Thank you! You packed so much into this class, felt like a lot more than 20 minutes. Namaste <3
Electrifying wee class!
EmeraldDunneArt 11 months ago
I've just done this one. It's fast-paced and there's one move I couldn't manage them since I still have post-surgery pain (broken right clavicle). But pleased with what I can do :).
I love this class, it's
cleofrossard 11 months ago
I love this class, it's amazing what you can do in 20 minutes!
Thank you!
Lisa Paige 1 year ago
Just did this video. Didn't have enough time today to do a longer one. Found this on the 30-Day Challenge. Totally loved it! I feel electrified with energy! Highly recommend. Would love to own it! Thank you, Fiji!!
Great class in the evenings,
Turtle70 1 year ago
Great class in the evenings, thanks!