Vinyasa for Vitality

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Teacher: 
Fiji McAlpine
Difficulty: 
Intermediate
Style: 
Vinyasa/Power Yoga
Duration: 
19
:
46
0
Your rating: None
4.921055
Average: 4.9 (304 votes)

Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.

Comments

Wow...another exhilarating and well paced class
nadomom 3 weeks ago

Fiji classes has a certain rhythm, energizing and controlled. Love the variation of posses. Short and sweet class. I hope I can find it again.

Love
soshedid86 3 weeks ago

This was such a powerful flow. Will definitely revisit this again soon!

Thank you! You packed so much
Jane Ligon 3 months ago

Thank you! You packed so much into this class, felt like a lot more than 20 minutes. Namaste <3

Electrifying wee class!
EmeraldDunneArt 9 months ago

I've just done this one. It's fast-paced and there's one move I couldn't manage them since I still have post-surgery pain (broken right clavicle). But pleased with what I can do :).

I love this class, it's
cleofrossard 9 months ago

I love this class, it's amazing what you can do in 20 minutes!

Thank you!
Lisa Paige 11 months ago

Just did this video. Didn't have enough time today to do a longer one. Found this on the 30-Day Challenge. Totally loved it! I feel electrified with energy! Highly recommend. Would love to own it! Thank you, Fiji!!

Great class in the evenings,
Turtle70 11 months ago

Great class in the evenings, thanks!

Perfectly Vibrant!
laurenk723 1 year ago

Absolutely incredible. Just what I needed with the length and the energy level. I felt vibrant after just like the title. Thank you!

Fiji, you are just simply the

Fiji, you are just simply the best! I'm so glad I found you and Do Yoga with me.

Fiji is amazing! Great class-
cirvine06 1 year ago

Fiji is amazing! Great class- short but covers a lot of ground and the pace is great.