Vinyasa for Vitality

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Teacher: 
Difficulty: 
Intermediate
Style: 
Vinyasa/Power Yoga
Duration: 
19:46
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Your rating: None
4.92373
Average: 4.9 (236 votes)
Class Description: 

Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.

Comments

Great class in the evenings,
Turtle70 10 hours ago

Great class in the evenings, thanks!

Perfectly Vibrant!
laurenk723 3 weeks ago

Absolutely incredible. Just what I needed with the length and the energy level. I felt vibrant after just like the title. Thank you!

Fiji, you are just simply the
Carola Östlund 4 weeks ago

Fiji, you are just simply the best! I'm so glad I found you and Do Yoga with me.

Fiji is amazing! Great class-
cirvine06 1 month ago

Fiji is amazing! Great class- short but covers a lot of ground and the pace is great.

Such heat, light, vitality
margotkeyes 1 month ago

Such heat, light, vitality from only 20 minutes!!! One of my new favorite practices!!!

Awesome routine, thank you so
Margarete 1 month ago

Awesome routine, thank you so much, Namaste

Perfect for me today
terriblemonde 1 month ago

This was exactly what I needed on this particular day. Just right pace, just right length, just right difficulty. A goldilocks class. Thank you.

Loved the tempo of this flow.
ssubyogi 1 month ago

Loved the tempo of this flow. It really got the heat and strength of a full class in a short amount of time. Great!

Great for any time
Kodiac23 3 months ago

Great class for when you have a quick bit of time to get your juices flowing

Favorite Lunch Hour Vinyasa
JAvery167 5 months ago

This has been a great sequence to do in the afternoon.