Vinyasa for Vitality

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Teacher: 
Fiji McAlpine
Difficulty: 
Intermediate
Style: 
Vinyasa/Power Yoga
Duration: 
19
:
46
0
Your rating: None
4.919255
Average: 4.9 (322 votes)

Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.

Comments

Good morning wake up
christier66 1 month ago

I only have about 30 minutes in the morning to get dressed, find a class and do it before I start working. So anytime I break a sweat during a short practice, I am happy. Makes me feel like I've accomplished something. Will probably do this class again.

Shirt and sweet,
Sylviaperezdelae 1 month ago

Did the class because had short time to do the practice. During and at the end of it I was sort of glad it wasn’t longer. Very good short class thank you!

great start to the day
Soucy 2 months ago

touches everywhere and leaves you ready to get things accomplished.

Wow...another exhilarating and well paced class
nadomom 2 months ago

Fiji classes has a certain rhythm, energizing and controlled. Love the variation of posses. Short and sweet class. I hope I can find it again.

Love
soshedid86 3 months ago

This was such a powerful flow. Will definitely revisit this again soon!

Thank you! You packed so much
Jane Ligon 5 months ago

Thank you! You packed so much into this class, felt like a lot more than 20 minutes. Namaste <3

Electrifying wee class!
EmeraldDunneArt 11 months ago

I've just done this one. It's fast-paced and there's one move I couldn't manage them since I still have post-surgery pain (broken right clavicle). But pleased with what I can do :).

I love this class, it's
cleofrossard 11 months ago

I love this class, it's amazing what you can do in 20 minutes!

Thank you!
Lisa Paige 1 year ago

Just did this video. Didn't have enough time today to do a longer one. Found this on the 30-Day Challenge. Totally loved it! I feel electrified with energy! Highly recommend. Would love to own it! Thank you, Fiji!!

Great class in the evenings,
Turtle70 1 year ago

Great class in the evenings, thanks!