Vinyasa for Vitality

Intermediate II
(566 Reviews)
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Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.


  • None


  • Vigorous/Energy
  • Twists
  • Flexibility
  • Core Strength
  • Legs and Feet
  • Morning


  • Vinyasa/Power Yoga
April 26, 2023

I love this class, the swinging of the arms to start feels great in the morning, the twists, and arch support stretches are much needed. Thank you