Head to Toe Yin Yoga

Yin yoga is mostly not my cup of tea, but I loved this one. Starting from the head and neck instead of rushing to the hips, cueing and guidance during the poses, pacing not too fast not too slow, Nyk using two students to demo different variations, chanting in the end….just perfect.
Only little thing I would have suggested…introducing the props in the beginnning (or did I just miss it?)
Anyways, a gib thumsup from me :-)

Mmmmm.... so beautiful. I had really intense inner journey on this one from unwinding an ancient shoulder pain to sending love to an old friend. Whole body love and light filled me. Love and peace

A lovely full body yin practice. I feel so peaceful and calm. I will be returning to this wonderful practice. Nice...........

A waterfall of (under-pressed) feelings came out as means of tears. Thank you for the vibe and the practice and the surprising chanting.

My favorite Yin practice ever. I loved that Nyk covered the body from head to toe and not just the lower portion of the body. So grateful for her presence in my life and for my Yin practice. Namaste.

Thank you, for a beautiful relaxing class.

I've just started running again for the first time in years, which I'm finding really challenging. This yin class was a lovely way to take care of myself after a difficult run.

I've not stepped to the mat for some months (inadvertently) and felt I needed to reconnect with some Yin. Thank you, Nyk, this was just perfect.

I usually love yin classes but I find that I need silence to really drop into my body. What I need in a yin class and teacher is for the teacher to direct me into the pose, offer variations and then not talk until ready to direct out of the pose. For me Nik talked too much and I found I couldn’t relax into it.

Really enjoyed this inventive Yin Class, and agree that it is useful to have different people demonstrarting different variations.

I loved this class!

It's a very good idea to have yoguis with different levels of ability demonstrating poses, and the instructor has a very nice voice.

This was a fantastic class getting into parts we don’t usually get to in many yin classes. I did find all the instruction somewhat distracting especially during savasana. I personally would have enjoyed less instruction, which would have allowed more of a meditative practice for me.

Nyk, just...thank you! I thoroughly enjoyed this head to toe Yin class. I feel grounded and incredibly relaxed. Didn't realise how much I've missed doing some Yin regularly. x

Amazing! This class is such a psychical and spiritual experience for me. It reminds me to slow down, be present, and accepting of my body and where it's at today. Thank you!