Head to Toe Yin Yoga

Beginner I
(45 Reviews)
Access this free class
In this class full-length yin class, Nyk helps you find space and ease throughout your entire body. Offering assiduous physical and mental cues along with options to suit a variety of bodies and skill levels, Nyk ensures this class is accessible and vital for yogis of all levels.

Equipment

  • Block
  • Bolster
  • Blankets

Focus

  • Stress/Anxiety
  • Flexibility
  • Sleep/Relaxation

Style

  • Yin and Yin/Yang Yoga
yari
November 15, 2022
Comment:

Was very much looking forward to doing this class however found the lengthy explanations somewhat distracting so had to step away from it after 30 minutes. Will come back to it when my headspace has cleared a bit ;-)

Comment Replies

Nyk Danu
November 17, 2022
Comment:

It's a beginner class try the ones listed as intermediate for less talking

Comment Replies

yupee
June 28, 2022
Comment:

Yin yoga is mostly not my cup of tea, but I loved this one. Starting from the head and neck instead of rushing to the hips, cueing and guidance during the poses, pacing not too fast not too slow, Nyk using two students to demo different variations, chanting in the end….just perfect.
Only little thing I would have suggested…introducing the props in the beginnning (or did I just miss it?)
Anyways, a gib thumsup from me :-)

Comment Replies

Nyk Danu
July 31, 2022
Comment:

YAY an Yin convert! thanks for the feedback. The props are always written in the class description.

Pru
April 7, 2022
Comment:

Mmmmm.... so beautiful. I had really intense inner journey on this one from unwinding an ancient shoulder pain to sending love to an old friend. Whole body love and light filled me. Love and peace

kateconn
February 19, 2021
Comment:

A lovely full body yin practice. I feel so peaceful and calm. I will be returning to this wonderful practice. Nice...........