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In this class full-length yin class, Nyk helps you find space and ease throughout your entire body. Offering assiduous physical and mental cues along with options to suit a variety of bodies and skill levels, Nyk ensures this class is accessible and vital for yogis of all levels.
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Comments
What a wonderful class, deeply healing to body and mind.
Perfect for a Friday night after being stuck at a desk all week
Very complete and well paced. Perfect yin practice to balance other more dynamic practices. And it's nice to have class mates on the videos sometimes :-) Thank you Nyk!
Very calming and relaxing. Thank you Nyk!