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Head to Toe Yin Yoga

Beginner I
(58 Reviews)
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In this class full-length yin class, Nyk helps you find space and ease throughout your entire body. Offering assiduous physical and mental cues along with options to suit a variety of bodies and skill levels, Nyk ensures this class is accessible and vital for yogis of all levels.

Equipment

  • Block
  • Bolster
  • Blankets

Focus

  • Stress/Anxiety
  • Flexibility
  • Sleep/Relaxation

Style

  • Yin and Yin/Yang Yoga
debbodkin
January 22, 2025
Comment:

Loved this! Nyk's gentle instructions and comments about why we are tight in certain spots really helped me find my sweet spots and let go. Thank you

DaleJRhodes
September 7, 2024
Comment:

Wow. I felt this on so many levels, Nyk Devon and Angus thank you! Somehow this one allows me to go deeper than the Intermediate Class! A keeper.

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