Head to Toe Yin Yoga

Beginner I
(49 Reviews)
Access this free class
In this class full-length yin class, Nyk helps you find space and ease throughout your entire body. Offering assiduous physical and mental cues along with options to suit a variety of bodies and skill levels, Nyk ensures this class is accessible and vital for yogis of all levels.

Equipment

  • Block
  • Bolster
  • Blankets

Focus

  • Stress/Anxiety
  • Flexibility
  • Sleep/Relaxation

Style

  • Yin and Yin/Yang Yoga
MeganGee
June 29, 2023
Comment:

Excellent pacing and incredibly relaxing. I will definitely repeat this practice.

MRE
June 20, 2023
Comment:

What a perfect stretch to end a busy day! I'm starting to love practicing Yin at least once a week. Thank you, Nyk!

yari
November 15, 2022
Comment:

Was very much looking forward to doing this class however found the lengthy explanations somewhat distracting so had to step away from it after 30 minutes. Will come back to it when my headspace has cleared a bit ;-)

Comment Replies

Nyk Danu
November 17, 2022
Comment:

It's a beginner class try the ones listed as intermediate for less talking

Comment Replies