Intuitive Edge

Intermediate II
(100 Reviews)
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Learn to listen to the whispers of wisdom that emerge when the sensation and thought harmonize in the body in this 30-minute vinyasa flow with Fiji. The inner voice informs us without ego or fear, asking us to lean in just a bit deeper or to ease back for another breath.

This can either be done as a stand-alone class or as Day 11 of Cultivate Your Inner Teacher 14-Day Intermediate Yoga Challenge.

Intuitive Edge Playlist (to be played with the class)

Click on playlist below and press play when the class begins.

Listen on SpotifyListen on Apple MusicListen on YouTube Music

Note: You will need a subscription for access to Apple Music, and for music to play ad-free on Spotify and YouTube Music. You will also need to adjust the volume to your preference.

Equipment

  • None

Focus

  • Arms/Hands
  • Balance
  • Hips
  • Neck/Shoulders
  • Spine
  • Strength
  • Stress/Anxiety
  • Vigorous/Energy
  • Whole Body

Style

  • Vinyasa/Power Yoga
Terrireiter
October 21, 2023
Comment:

Thanks Fiji I needed my inner self to take control again. Mind and body met

DorothyJ
October 15, 2023
Comment:

The slower pace allowed me to more fully integrate thought and feeling. Excellent as always; thank you, Fiji.

aw9918
May 28, 2023
Comment:

I love this flow! Thank you for your creativity and direction, Fiji!

Bettahoy
January 31, 2023
Comment:

Wonderful queuing and pace to support an inner focus. You nailed it again, Fiji!