Learn to listen to the whispers of wisdom that emerge when the sensation and thought harmonize in the body in this 30-minute vinyasa flow with Fiji. The inner voice informs us without ego or fear, asking us to lean in just a bit deeper or to ease back for another breath.
This can either be done as a stand-alone class or as Day 11 of Cultivate Your Inner Teacher 14-Day Intermediate Yoga Challenge.
Intuitive Edge Playlist (to be played with the class)
Click on playlist below and press play when the class begins.
Note: You will need a subscription for access to Apple Music, and for music to play ad-free on Spotify and YouTube Music. You will also need to adjust the volume to your preference.
I love this flow! Thank you for your creativity and direction, Fiji!
Wonderful queuing and pace to support an inner focus. You nailed it again, Fiji!
This is one of my favorites! As someone earlier said- perfect for the mornings :) Thank you, Fiji!
Love the crickets, too!