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Intuitive Edge

Intermediate II

Learn to listen to the whispers of wisdom that emerge when the sensation and thought harmonize in the body in this 30-minute vinyasa flow with Fiji. The inner voice informs us without ego or fear, asking us to lean in just a bit deeper or to ease back for another breath.

This can either be done as a stand-alone class or as Day 11 of Cultivate Your Inner Teacher 14-Day Intermediate Yoga Challenge.

Intuitive Edge Playlist (to be played with the class)

Click on playlist below and press play when the class begins.

 

 

 

 

 

 

Note: You will need a subscription for access to Apple Music, and for music to play ad-free on Spotify and YouTube Music. You will also need to adjust the volume to your preference.

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Comments

Existing Comments

PeacefulRN
April 6, 2021
Comment:

4/6/21. Nicely paced and well-rounded class; perfect for mornings. Beneficial reminders to listen to the body's messages and wisdom, and letting those guide you through the layers of the poses. Thanks!

jscole
March 18, 2021
Comment:

a lovely flow. gentle and not rushed, allowed me to focus on being in each pose to appreciate where my strength and boundaries were today. Thanks, Fiji!

duroc017
March 4, 2021
Comment:

Nice, gentle and easy. Feels more like Intermediate I to me, but it's still a good one.

SABurgess
February 6, 2021
Comment:

Gorgeous perfectly pitched practice - loved the relationship between the practice and Fiji's sentiments about intuition - exactly what I need to start my weekend

SMZalokar
February 1, 2021
Comment:

So lovely to move up to the edge and linger. Lots o f sensations came up in this class. Thank you!

Acadianyogi
January 29, 2021
Comment:

This is my new favourite practice. I love the traditional asanas and the reminder to be true to ourselves.

cglanzberg
January 27, 2021
Comment:

Nice familiar flow, was a hard day for me to focus so this provided an ease of motions and shapes my body knows.

susie13
January 25, 2021
Comment:

Funny how yoga so often seems to be a reflection of life. Am doing the 14-day challenge, and this class came up just when I was feeling a creative block yesterday at work. Did the class, thought about the message, had a fantastic day at work, and did the class again today to drive the message home. Curiosity about boundaries (in yoga and life) is much nicer than forcing something or running away. Thank you for this thoughtful class!

kimchi
January 9, 2021
Comment:

This was a nice short but well-rounded practice. I found a strap to be helpful for the bind.

Marion63
January 2, 2021
Comment:

Fiji, thank you so much for this amazing class and the words of wisdom ... so important, I will be back to this class soon.

KGP
December 30, 2020
Comment:

While the class was one of the best I've done on DYWM, I want to take a moment to thank and appreciate Fiji. I'm so glad you teach and share your practice with the world Fiji- I for one am better for having found a way to do yoga with you!

AllyBell
December 29, 2020
Comment:

Lovely practice, thank you. I am especially enjoying the music paired with classes. A wonderful start to the morning.

dv54
December 28, 2020
Comment:

This was a lovely morning practice for me. Appreciated the pauses of quiet balanced with the dialogue. Great class Fiji!

nadonado
December 23, 2020
Comment:

The perfect class to stretch and wind down before sleep. Thank you.

kezaroid
December 18, 2020
Comment:

Thank you Fiji for another amazing class.

crepuscule3142
December 18, 2020
Comment:

A truly perfect no-nonsense 30 minute Fiji class - not too difficult, not too easy. Loved it.

aw9918
December 15, 2020
Comment:

This is a deep practice that goes by quickly! Love it.

sng4ever
December 14, 2020
Comment:

What a nice, short practice for all levels. And, I loved how Fiji discussed our personal edge and losing the ego while in an Asana practice.

One I will practice often! A keeper!

Himalaya V
December 13, 2020
Comment:

Thank you, every class with Fiji is an enlightening experience in itself! Namaste from Paris

Martina Berkova
December 10, 2020
Comment:

What an energising practise for morning and all day infront of me, thank u

SoniaM
December 10, 2020
Comment:

Both on and off the mat, I tend to ignore my boundaries, because of "shoulds", the desire to please, guilt, etc....This really helped me reconnect with my inner, intuitive signals. Thank you.

nadonado
December 9, 2020
Comment:

Thank you Fiji and DYWM for the wonderful portfolio of classes.