Refine and Align: Hanuman

Instructor Andrea Ting-Luz

Average: 4.8 (24 votes)

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Instructor Andrea Ting-Luz

Duration:

12

:

33

This fun intermediate flow class invites you to align your hips, ignite your core and open your hamstrings to take hanuman's great leap. Using blocks, Andrea guides you to stabilize and strengthen this powerful asana.

Equipment: Block

Style: Vinyasa/Power Yoga

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