Yoga for the Upper Back
(286 votes)
If you're having issues with the player:
Duration:
:
37
05
This class is a deep release for the shoulders and upper back, making it perfect for a variety of people, including musicians, new parents, office workers and athletes. It targets all of the muscles connecting to the upper back and shoulders, providing relief from tightness, aches and pain... all in less than 40 minutes!
Equipment: Strap