A Stretch Class for Beginners II
Beginner I
If you are a beginner, a senior or someone who is looking for a gentle stretch class that focuses on the upper body, this beginner yoga class is for you. It flows seamlessly through poses that target the tight areas around the shoulders, neck and upper back.
Equipment:
Strap Videos
Block Videos
Bolster Videos
Chair Videos
Intensity:
Gentle Yoga Videos
Style:
