After Work Revitalizer

Rachel Scott
Instructor Rachel Scott
4.83651
Average: 4.8 (367 votes)
If you're having issues with the player:
Duration:
15
:
44

Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!

Equipment: None
Style: Hatha Yoga

Most videos stream for free.Want to own this video?*All prices in USD*

Click the video below to watch for free or click the buttons below to purchase and view on your own device.
Own this video (Two file sizes): Large Screen ($9)Mobile Devices ($6)Audio Only ($3)

Comments

LLove 6 months ago

This was a good class to wake up with on a morning when I didn't have much time. The only thing that was missing at the end was a backbend and a twist, which was easy enough to add for myself.

goddess50 7 months ago

It's amazing how much just 15 minutes of yoga does to activate the entire body. Wonderful after a day of too much sitting!!! Thank you Rachel!

[email protected] 7 months ago

I did this to start my day and it was almost perfect! What would've made it better is more time.

Gemcrazy 7 months ago

Perfect to open up quickly. All my tension floated away. Might even do it again later today!

michii 7 months ago

Very nice. Liked the energy of this class and really enjoyed the side stretches.

kmac1687 7 months ago

I didn't want this to end. Rachel is so thorough and her cues are seamless.

StephanieVM 7 months ago

I usually only do yoga in the mornings when I wake up. This was a really nice way to reconnect with that feeling after work. Short enough so that I could do it without pressure or worry, but just enough to center myself and start my "second day" with family. Thank you!

Join The DoYogaWithMe Community

Get access to bonus, subscriber-only videos
Improve your practice with exclusive challenges and programs
Instant karma by helping us give free yoga to your fellow yogis
Get Started!

Stay Connected

Get Our Newsletter!

Subscribe to our newsletter for exclusive content, weekly class suggestions, special offers and early bird pricing on events and retreats.

No spam - we promise!

Latest Blog Posts