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After Work Revitalizer

Intermediate II
(394 Reviews)

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Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!


  • None


  • Hips
  • Spine
  • Flexibility
  • Legs and Feet
  • Lower Back


  • Vigorous Yoga


  • Hatha Yoga
January 30, 2024

Beautiful short class,wonderful after a day of work. Thank you Rachel!

August 23, 2023

This is one of my favorites for after work. I'd love to see parts III, IV, V, VI & VII to make a whole week. The 15-20 minutes makes it so manageable for an after work yoga practice. Thank you Rachel!


Great re-discovery. Beautiful evening stretch.
And nice to see good old Moksana again.
Thx Rachel & DYWM Team!

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