After Work Revitalizer

Intermediate II
(392 Reviews)
Access this free class

Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!

Equipment

  • None

Focus

  • Hips
  • Spine
  • Flexibility
  • Legs and Feet
  • Lower Back

Intensity

  • Vigorous Yoga

Style

  • Hatha Yoga
AnnaYMH
January 30, 2024
Comment:

Beautiful short class,wonderful after a day of work. Thank you Rachel!

lcanice
August 23, 2023
Comment:

This is one of my favorites for after work. I'd love to see parts III, IV, V, VI & VII to make a whole week. The 15-20 minutes makes it so manageable for an after work yoga practice. Thank you Rachel!

Comment:

Great re-discovery. Beautiful evening stretch.
And nice to see good old Moksana again.
Thx Rachel & DYWM Team!

WillowJoy
June 8, 2023
Comment:

I keep coming back to this video as it is perfect to do after a long day at work.