After Work Revitalizer

After Work Revitalizer

User avatar for Rachel Scott
Instructor Rachel Scott
4.820515
Average: 4.8 (273 votes)
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Duration:
15
:
44

Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!

Equipment: None
Style: Hatha Yoga

Comments

Quick-paced, but comprehensive
krsagrawal 3 months ago

She moves through the various poses a bit quicker than what I'm used to, but it was nice to hit so many great stretches and bends in such a short practice. It's definitely more energizing than relaxing. Great class for after lifting weights or running!

Just did my first class with
Clairew 7 months ago

Just did my first class with Rachel and loved it!

Thank you
[email protected] 7 months ago

Your After Work Revitalizer classes are great! I am doing them after work and feel my back and mind is healthy again! thank you! :)

Great morning awakening too!
mkrishock 8 months ago

Thank you Rachel! I did this class in the morning so that I can get ready for my very long day. It was wonderful! thank you so much!

Great Mini Flow
soshedid86 10 months ago

Did this after a long run. Feeling good! Short, sweet, and satisfying ♡

Great for morning, too!
SmileMore 11 months ago

I just took this class before I had to jump into a busy day of work, and it was perfect! I didn't have much time, but that didn't matter, since Rachel seems to hit all of the main muscle groups. I feel great! – stretched and revitalized. Thanks, Rachel! (PS Would love to see some more shorter classes from you -- 30-40 min would be perfect before work!) Many thanks.

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fionamay 1 year ago

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Great stretch & release for the day after
Adventuress42 1 year ago

Doing the 30 day challenge and yesterday was a long & hard (wonderful) practice. This was great to stretch out the sore muscles - for any day-after a hard workout.

Also a great warm-up to a workout.

Lovely! What a wonderful way
TDSmiling 1 year ago

Lovely! What a wonderful way to release the tension from the day. Thank you!