After Work Revitalizer

Rachel Scott
Instructor Rachel Scott
4.83421
Average: 4.8 (380 votes)
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Duration:
15
:
44

Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!

Equipment: None
Style: Hatha Yoga

Comments

alisonrs 1 month ago

this class packs so much into just 15 minutes, I have done it many times and my body always feels so much better afterwards! Perfect to stretch you out at the end of the day!

ejanedelong 6 months ago

One of the most powerful 20 minutes of yoga I have ever done. Completely shifted my energy.

anniebell 9 months ago

Fantastic class- in such a short time so many poses. Thank you.

LLove 1 year ago

This was a good class to wake up with on a morning when I didn't have much time. The only thing that was missing at the end was a backbend and a twist, which was easy enough to add for myself.

goddess50 1 year ago

It's amazing how much just 15 minutes of yoga does to activate the entire body. Wonderful after a day of too much sitting!!! Thank you Rachel!

I did this to start my day and it was almost perfect! What would've made it better is more time.

Gemcrazy 1 year ago

Perfect to open up quickly. All my tension floated away. Might even do it again later today!