After Work Revitalizer

Rachel Scott
Instructor Rachel Scott
4.83831
Average: 4.8 (402 votes)
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Duration:
15
:
44

Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!

Equipment: None
Style: Hatha Yoga

Comments

barbkoch 2 months ago

Great pick me up when you don't have a lot of time. Very good at stretching me out. Thanks.

MelissaQuin 4 months ago

Although this is called 'after work revitalizer', this is actually one of my favorite morning classes to get me ready for my day :) Thank you!

Nikki Marie 5 months ago

Absolutely my favorite "go-to" for any time of the day when I need to reset and refresh. Indeed this makes my body happy. ;') Namaste

alisonrs 1 year ago

this class packs so much into just 15 minutes, I have done it many times and my body always feels so much better afterwards! Perfect to stretch you out at the end of the day!

ejanedelong 1 year ago

One of the most powerful 20 minutes of yoga I have ever done. Completely shifted my energy.

anniebell 1 year ago

Fantastic class- in such a short time so many poses. Thank you.

LLove 2 years ago

This was a good class to wake up with on a morning when I didn't have much time. The only thing that was missing at the end was a backbend and a twist, which was easy enough to add for myself.