Oceanside Restorative Yoga

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Teacher: 
Melissa Krieger
Difficulty: 
Beginner
Style: 
Hatha Yoga
Restorative Yoga
Gentle Yoga
Yoga for Anxiety/Stress
Equipment: 
Bolster
Duration: 
54
:
52
0
Your rating: None
4.702855
Average: 4.7 (175 votes)

Mmmmm.... this class is deliciously warm and cozy. Melissa lulls you into a state of deep relaxation, while gently opening the body and listening to the mesmerizing sounds of the ocean. Press play and get ready for this beautiful oceanside restorative yoga class to win you over.

Comments

Great class for PMS and after
MichelleRene 1 month ago

Great class for PMS and after menstruation is over.

Delightful, delicious and calming
katielee23 3 months ago

Thank you, Melissa....I wasn't sure what I needed this morning but this was definitely it! I feel calm and restored. One of the other comments spoke to me and I found that this class was perfect at this time (of month). Namaste. x

Chill Sunday Morn
terkalin 3 months ago

This was perfect for a slow yoga kind of morning. Cold and rainy outside, but cozy and stretchy inside. My mind feels much more settled and ready to tackle the day.

I find this class perfect
karen77ca 4 months ago

I find this class perfect when menstruating. It was deeply relaxing while giving the perfect amount of stretch to all the right places. :)

I come back to this class
pheen 4 months ago

I come back to this class again and again, it’s helped me so much. Thank you.

Such a wonderful class!
Bexter401 6 months ago

I would just like to thank Melissa for such a wonderful class,it's one of my favourites & always leaves me feeling at peace with my mind & body. Namaste.

Relaxing
amygonzalez 6 months ago

This is so relaxing. I almost fell asleep several times. Thank you!!

Wonderful class-highly recommend
[email protected] 7 months ago

I'm a 12 year Yoga participant of classes. Now working in an area with very limited Yoga - have enjoyed the DoYogaWithMe site - but this class in particular is a standout. Very well executed (in terms of online viewers,) gentle, expert guidance in restorative yoga and reminders to let it all go. Highly recommend

Again
adrianacreyes11 9 months ago

I was doing power yoga regularly, but since trying this class I keep coming back to it. My body, mind, and soul needed this kind of deep stretch and stillness. Again, thank YOU!