Oceanside Restorative Yoga

Beginner I
(207 Reviews)
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Mmmmm.... this class is deliciously warm and cozy. Melissa lulls you into a state of deep relaxation, while gently opening the body and listening to the mesmerizing sounds of the ocean. Press play and get ready for this beautiful oceanside restorative yoga class to win you over.

Equipment

  • Bolster

Focus

  • Hips
  • Stress/Anxiety
  • Spine
  • Flexibility
  • Legs and Feet
  • Sleep/Relaxation
  • Neck/Shoulders
  • Lower Back

Style

  • Gentle Yoga
  • Hatha Yoga
  • Restorative Yoga
Danadvm
May 31, 2023
Comment:

My favorite video for relaxing and letting go of stress. Thank you!

empressnyc-nola
April 9, 2023
Comment:

This IS restorative, in one perfect class. Was my first DYWM experience and still a favorite

LiseGagne
January 18, 2023
Comment:

Restore yourself with the soothing voice of Melissa!! A great class to do before bed.