Moving Meditation

Note: this class is temporarily free, to go with Fiji's Yoga for Eating Disorders Program. It will be returned to subscriber-only on May 7th. This is the vinyasa flow class that Fiji does as a home practice when she wants to clear her mind and feel more calm and grounded. Its a more gentle power yoga class (for Fiji) and she allows for more silence, a little less guidance and more time to sink into the poses. Music provided by Yogitunes. To listen to or purchase the playlist, go here.