Moving Meditation
(126 votes)
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Duration:
:
18
57
This is the vinyasa flow class that Fiji does as a home practice when she wants to clear her mind and feel more calm and grounded. Its a more gentle power yoga class (for Fiji) and she allows for more silence, a little less guidance and more time to sink into the poses. Music provided by Yogitunes. To listen to or purchase the playlist, go here.
Equipment:
None