5 Poses to Handstand

Rachel Scott
Instructor Rachel Scott
4.903225
Average: 4.9 (31 votes)
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Duration:
11
:
48

In this short class Rachel Scott skillfully guides intermediate-level students through a series of yoga poses leading to a full handstand. If you enjoy this class, you might also want to try 5 Poses to Wheel.

Equipment: None
Style: Hatha Yoga

Comments

Virginia Rego 4 months ago

Whew! Cool sequencing...didn't get the legs up but I was able to hop bit towards it. And how did I do all these moves as a kid without even thinking about it?!?