5 Poses to Handstand

Intermediate I
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In this short class Rachel Scott skillfully guides intermediate-level students through a series of yoga poses leading to a full handstand. If you enjoy this class, you might also want to try 5 Poses to Wheel.

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Hatha Yoga Videos

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Virginia Rego
Virginia Rego
June 13, 2020

Whew! Cool sequencing...didn't get the legs up but I was able to hop bit towards it. And how did I do all these moves as a kid without even thinking about it?!?