Office Yoga I

Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
A nice short practice of stretching, it would be great after a long drive.
Thank you for this. I have frozen shoulder so I just modify ... very helpful.
Another great class. Thank you, David!
So good for my hip flexors! Thank you so much David.