Office Yoga I

Comments

Gentle and chill
Veggiegnome 2 weeks ago

Very gentle and smooth little break in the day. Thank you!

Regenerative Desk Break
Melanie Lichtinger 3 weeks ago

Even though I usually look for intermediate classes this one with David with great 'counter stretches' was exactly right as a welcome break from desk postures. A refreshing break from the desk and from my recent habit with DYWM classes. ;-)
Will check out OY2 too!