Pilates: Level 2 Class 3

Kim Wilson
Instructor Kim Wilson
4.8
Average: 4.8 (25 votes)
If you're having issues with the player:
Duration:
22
:
49

Kim ramps it up in this challenging level 2 pilates class that is part of a class series that teaches you how to progress in pilates, from the fundamentals to flows like this one, that work your whole body in a thorough, tough, satisfying way. Getting stronger and stronger while stabilizing the core is so fulfilling and nothing makes your back feel better than pilates (outside of yoga :-))!

Equipment: None
Style: Pilates

Comments

ChloeSydney 1 year ago

I haven't done Pilates in awhile so this was a nice challenge and Kim had an exercise that I had not done before. This is a nice compliment to yoga!

Ktrirogoff 1 year ago

Love that there are videos on here like Pilates to kick it up a notch and work my core on days when I am feeling more energetic...As someone who cross trains, this is so awesome to have...Love a quick and dirty core workout Cheers

aschane 1 year ago

I enjoyed this class and Kim the instructor but video kept stalling at intervals and I had to push the button to continue the video. :-(

David Procyshyn 1 year ago

You can also try using a different browser. That will often fix the problem right away.

Ktrirogoff 1 year ago

Hi Aschane Just letting you know it isn't limited to this video...At home I get that problem with the videos from time to time...Really funny when it happens in Yin because of the slower pace anyhow...I often find if I reboot my computer, that it will go away...I just did this video and there were no pauses

Namaste