Pilates: Level 2 Class 3

Intermediate III
(32 Reviews)
Access this free class

Kim ramps it up in this challenging level 2 pilates class that is part of a class series that teaches you how to progress in pilates, from the fundamentals to flows like this one, that work your whole body in a thorough, tough, satisfying way. Getting stronger and stronger while stabilizing the core is so fulfilling and nothing makes your back feel better than pilates (outside of yoga :-))!


  • None


  • Vigorous/Energy
  • Strength
  • Spine
  • Core Strength
  • Lower Back


  • Pilates
May 4, 2018

I haven't done Pilates in awhile so this was a nice challenge and Kim had an exercise that I had not done before. This is a nice compliment to yoga!