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Yoga Nidra for Sleep

(158 Reviews)

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Jennifer Piercy takes you through a beautifully guided Yoga Nidra for Sleep meditation. Her deeply calming voice penetrates into your very soul, instilling a sense of internal peace and leaving you feeling incredibly relaxed, present and rejuvenated. Try Jennifer's two other albums: Yoga Nidra with Jennifer Piercy and Yoga Nidra: Sleep Sessions.


August 11, 2023

This specific meditation has been saving me for almost 10 years now!!! I suffered from insomnia, and I could not believe that this is only 20 minutes long, because 90% I don’t even get close to the end of it. Thank you so much for your service. I’m sure this has helped prevent many mental and physical illnesses. 🙏 I have it saved on my homescreen as an “app” and use it whenever I need. But this has also greatly reduced my insomnia, because it gave me confidence again, that I can fall asleep.

May 30, 2023

I am suffering from insomnia for many, many years. Despite prescription medication I do often have problems falling asleep. Love that I can do this right in my bed and drift off. Many thanks!

January 11, 2023

Absolutely the best. No comparison. Jennifer has the most soothing voice. Completely calms me down to my core. I have a lot of sleep issues and this is my “go to” every evening. Humbly grateful for her gifted guided meditation.

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