Yoga Nidra for Sleep

(154 Reviews)
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Jennifer Piercy takes you through a beautifully guided Yoga Nidra for Sleep meditation. Her deeply calming voice penetrates into your very soul, instilling a sense of internal peace and leaving you feeling incredibly relaxed, present and rejuvenated. Try Jennifer's two other albums: Yoga Nidra with Jennifer Piercy and Yoga Nidra: Sleep Sessions.

 

whttlstn
August 11, 2023
Comment:

This specific meditation has been saving me for almost 10 years now!!! I suffered from insomnia, and I could not believe that this is only 20 minutes long, because 90% I don’t even get close to the end of it. Thank you so much for your service. I’m sure this has helped prevent many mental and physical illnesses. 🙏 I have it saved on my homescreen as an “app” and use it whenever I need. But this has also greatly reduced my insomnia, because it gave me confidence again, that I can fall asleep.

Gitti
May 30, 2023
Comment:

I am suffering from insomnia for many, many years. Despite prescription medication I do often have problems falling asleep. Love that I can do this right in my bed and drift off. Many thanks!

CarinaCrs
January 11, 2023
Comment:

Absolutely the best. No comparison. Jennifer has the most soothing voice. Completely calms me down to my core. I have a lot of sleep issues and this is my “go to” every evening. Humbly grateful for her gifted guided meditation.