Upgrade to Premium for Unlimited Access

Unlock Premium Content
Unlimited access to 1000+ yoga, meditation and movement classes
You can enjoy one of the biggest collection of professional classes, including:
  • 400+ Vinyasa yoga classes
  • 350+ Hatha yoga classes
  • 250+ Gentle yoga classes
  • 170+ Yoga after workout classes
  • 100+ Yoga for back classes
  • And much more!
Complete collection of 30 curated programs & 50 challenges
Enhance your practice with our comprehensive collection of courses and special challenges.
Watch classes from your laptop, TV, phone or tablet
Take your yoga practice anywhere, anytime using our website or mobile app.
Exclusive access to all new releases and livestream events
Enjoy new classes and get 25% discount on livestream events.
Use our App

Yoga Nidra for Sleep

(158 Reviews)
PREMIUM

Access this free meditation

Get access to this and 1000+ other premium classes

Get Full Access Now

Jennifer Piercy takes you through a beautifully guided Yoga Nidra for Sleep meditation. Her deeply calming voice penetrates into your very soul, instilling a sense of internal peace and leaving you feeling incredibly relaxed, present and rejuvenated. Try Jennifer's two other albums: Yoga Nidra with Jennifer Piercy and Yoga Nidra: Sleep Sessions.

 

whttlstn
August 11, 2023
Comment:

This specific meditation has been saving me for almost 10 years now!!! I suffered from insomnia, and I could not believe that this is only 20 minutes long, because 90% I don’t even get close to the end of it. Thank you so much for your service. I’m sure this has helped prevent many mental and physical illnesses. 🙏 I have it saved on my homescreen as an “app” and use it whenever I need. But this has also greatly reduced my insomnia, because it gave me confidence again, that I can fall asleep.

Gitti
May 30, 2023
Comment:

I am suffering from insomnia for many, many years. Despite prescription medication I do often have problems falling asleep. Love that I can do this right in my bed and drift off. Many thanks!

CarinaCrs
January 11, 2023
Comment:

Absolutely the best. No comparison. Jennifer has the most soothing voice. Completely calms me down to my core. I have a lot of sleep issues and this is my “go to” every evening. Humbly grateful for her gifted guided meditation.

Loading... Click here if it takes longer.