Morning Wake-Up

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Hatha Yoga
Gentle Yoga
Your rating: None
Average: 4.8 (201 votes)
Class Description: 

This slow hatha flow class helps you wake up, stretch out and start your day. Satiya's gentle guidance and calm energy helps you become more connected to your body while slowing down the mind and feeling more relaxed, energized and focused.


I love this instructor!
fawnala 4 hours ago

I love this instructor!

Thank you. This is a lovely
LizDMG 5 days ago

Thank you. This is a lovely way to start the day.

Morring Cup of Coffee
1lou 1 week ago

This practice made me feel more awake and ready for my day than a good cup of coffee. Thank you for the time you took to make this.

Thank you
Drenka 1 month ago

Thank you Satiya for this class. Great way to start the day and so well explained.

I've been trying to make yoga
Ravena Rejc 3 months ago

I've been trying to make yoga a nice routine for myself every morning in order to have that energy flowing and so I have been experiencing different classes. I found Satiya a very soft voiced teacher and honestly a great one compared to what I was using before this site. Definitely look forward to another class of hers.

Great instructions
manuella 3 months ago

I am beginner yogi and I really like to do yoga with Satiya, all is so well explained! Plus Sativa's voice is just top ;)

chantylace 3 months ago

I'm pretty new to this site and this has been my favourite teacher so far.. thank you, namaste

first class
mirtha 6 months ago

Loved it, the teacher is amazing.. Will do another class with her.. Enjoyed it. Thank you