Morning Wake-Up

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Teacher: 
Difficulty: 
Beginner
Style: 
Hatha Yoga
Gentle Yoga
Duration: 
18:42
0
Your rating: None
4.775195
Average: 4.8 (129 votes)
Class Description: 

This slow hatha flow class helps you wake up, stretch out and start your day. Satiya's gentle guidance and calm energy helps you become more connected to your body while slowing down the mind and feeling more relaxed, energized and focused.

Comments

This is fabulous for days
Shortnsmiley7 1 week ago

This is fabulous for days when I work and need a short program beforehand. Thank you!

perfection
gabriella3miller 4 weeks ago

exactly what I was looking for to wake up my body and feel invigorated! Thank you!

Thankfulness
chiccanna 1 month ago

Thank you for this wonderful class <3 I love doing it looking forward to doing this one all week <3

Thank you! I've been doing 2
OneLove 1 month ago

Thank you! I've been doing 2 Rodney Yee videos for years, and this is the first recording by someone else I've enjoyed as much!

Nice wake up flow. Sativa's
yogilove 2 months ago

Nice wake up flow. Sativa's voice and guidance ease you into the flow and carry you through.

So good!
Hwilks 2 months ago

Thanks Satiya. You are a great teacher. Xxx

Perfect ! Love your voice
Paola 2 months ago

Perfect ! Love your voice Satiya