Morning Wake-Up

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Teacher: 
Satiya Channer
Difficulty: 
Beginner
Style: 
Hatha Yoga
Gentle Yoga
Duration: 
18:42
0
Your rating: None
4.77976
Average: 4.8 (168 votes)
Class Description: 

This slow hatha flow class helps you wake up, stretch out and start your day. Satiya's gentle guidance and calm energy helps you become more connected to your body while slowing down the mind and feeling more relaxed, energized and focused.

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Comments

first class
mirtha 2 months ago

Loved it, the teacher is amazing.. Will do another class with her.. Enjoyed it. Thank you

Thank You!
Jeevan 2 months ago

Thank You Satya for sharing your knowledge and piece of you via these videos. Anytime I need a wake up call in the morning and I know my body is stiff, I pull up one of your videos, esp., this one. Thank you once again.

awesome instruction finally
jimnchar 3 months ago

awesome instruction finally found something I feel great doing

I loved this! Calming, clear
shancatmama 3 months ago

I loved this! Calming, clear voice, perfect instructions, great exercises to start the day.

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