Morning Wake-Up

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Teacher: 
Difficulty: 
Beginner
Style: 
Hatha Yoga
Gentle Yoga
Duration: 
18:42
0
Your rating: None
4.770055
Average: 4.8 (187 votes)
Class Description: 

This slow hatha flow class helps you wake up, stretch out and start your day. Satiya's gentle guidance and calm energy helps you become more connected to your body while slowing down the mind and feeling more relaxed, energized and focused.

Comments

I've been trying to make yoga
Ravena Rejc 1 month ago

I've been trying to make yoga a nice routine for myself every morning in order to have that energy flowing and so I have been experiencing different classes. I found Satiya a very soft voiced teacher and honestly a great one compared to what I was using before this site. Definitely look forward to another class of hers.

Great instructions
manuella 1 month ago

I am beginner yogi and I really like to do yoga with Satiya, all is so well explained! Plus Sativa's voice is just top ;)

:)
chantylace 1 month ago

I'm pretty new to this site and this has been my favourite teacher so far.. thank you, namaste

first class
mirtha 4 months ago

Loved it, the teacher is amazing.. Will do another class with her.. Enjoyed it. Thank you

Thank You!
Jeevan 4 months ago

Thank You Satya for sharing your knowledge and piece of you via these videos. Anytime I need a wake up call in the morning and I know my body is stiff, I pull up one of your videos, esp., this one. Thank you once again.