Morning Wake-Up and Move!

Teacher: 
Difficulty: 
Beginner
Style: 
Hatha Yoga
Yoga for Strength
Duration: 
23:37
0
Your rating: None
4.850745
Average: 4.9 (67 votes)
Class Description: 
Ron will be one of your favorite teachers to wake up to after you do this fun, creative and challenging yoga class. Ron's imagery, description and unique transitions have helped him garner quite a following on DYWM, and this class is one of his best. Get ready to sweat, bend, twist, breathe, thoroughly stretch your whole body and dance your way into your day! Music provided by Yogitunes. To listen to or purchase the playlist, go here.

Comments

Making time for me
ARPitout 13 hours ago

Wonderful class helping me ease into yoga after some years and what a fantastic way to start practice at home, short yet powerful. As a new mum this is ideal and easy to manage between baby and responsibilities. Thank you SO VERY MUCH!!

wake up yoga
bronwynhegarty 1 day ago

This year I am wanting to increase my flexibility by doing regular yoga. Thank you Ron for getting me going this morning. I found it pushed me just the right amount.

Yoga class
GingerYoga 1 day ago

Fabulous! I haven't done yoga in a long time and this 24 minute class is perfect to get back into it. Thank you so much.

Thank you!
Lucinette 2 days ago

This wonderful class helped me so much in getting back in touch with my body in a positive way. Thank you, Ron.

After making a million
motherzed 1 week ago

After making a million excuses, I finally made my way back to my yoga mat! I am so glad to have found this site and loved Ron's class this morning.... may this become my new routine!

Excellent morning routine for
baxterlizzie 2 weeks ago

Excellent morning routine for new or returning yogis. Love his directions.

This was my first class with
Digeslois 2 weeks ago

This was my first class with Ron. I was looking for a short class to do in the morning. It was great. His voice is tranquil and the transitions were smooth. I plan to check out his other classes too.

Energysing session
danifel 2 weeks ago

Thank you Ron for this beautiful and dynamic session! Really good to start the day feeling less pain awaking up the body! Namaste

Loved it!
Jen0511 2 weeks ago

What a fun and beautiful class! I really enjoyed it.

Blooming amazing!
yogawithsj 2 weeks ago

Love it, thank you Ron - really lovely transitions and real strength required. Feel really good - this is going to become a regular!