Morning Wake-Up and Move!

Ron Stewart
Instructor Ron Stewart
Average: 4.8 (233 votes)
If you're having issues with the player:

Ron will be one of your favorite teachers to wake up to after you do this fun, creative and challenging yoga class. Ron's imagery, description and unique transitions have helped him garner quite a following on DYWM, and this class is one of his best. Get ready to sweat, bend, twist, breathe, thoroughly stretch your whole body and dance your way into your day!

Equipment: None
Style: Hatha Yoga, Yoga for Strength


Ritasans 4 days ago

After getting back to yoga in January after several years off, this was my first class with Ron and I loved it!

avbaaijen 2 months ago

Lovely class! It's definitely going to be the one I'm adding to my morning routine

Paulette9 2 months ago

What a fabulous class!!! I love the reminders to breath deeply throughout and the emphasis on opening the body. Great balances too! My body was truly energized by the end of the class! Thanks Ron, for another great class!! 10 months ago

After a long break because of study and work, this class brings me slowly and gentle back into yoga , rediscovering the joy , thanks Ron!

Katger Lolue 10 months ago

An all time favourite - never fails to energise me at any time of the day! Thank you