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Chakra Six Flow

Intermediate II

This is class six in Fiji's 7-part series to heal the chakras. This power yoga class is a more gentle flow through a sun salutation and finishing with a lovely meditation for the third eye chakra, or ajna chakra. The color associated with this chakra is indigo and the element is light.

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Comments

Existing Comments

kimchi
March 3, 2021
Comment:

Lovely evening class - the sun salutations with eyes closed were a worthwhile experience.

nadonado
February 24, 2021
Comment:

This meditative practice is what I need tonight it is simultaneously calming, restful and challenging. Thank you

Amrit
January 30, 2021
Comment:

Thank you, allowed me to see myself today and ended in a release of emotion for all the times I wasn’t able to trust my own intuition. Each time I return to my mat I learn something about myself that I am able to carry off the mat into my life, I’m so grateful for your classes!

Virginia Rego
July 18, 2020
Comment:

Echoing some of the other comments, the experience of sun salutations with eyes closed was amazing. And my object was a sea shell too - maybe in keeping with so many of DYME's backdrops! Thank you Fiji for this class.

Paulette9
April 16, 2020
Comment:

I have not done this class in ages!!! I forgot how cleansing and wonderfully beautiful it is. Especially during these times, I found this class to be calming. Thank you Fiji, for your knowledge of the chakras and sharing that with us!!! Lots of love!!

sng4ever
November 2, 2019
Comment:

Great practice. Fiji is a great teacher!!!!

Rbreid73
December 15, 2018
Comment:

Wonderful sequence Fiji. Love shifting the perspective inwards through a sequence with eyes closed. I will do this more often

Irishlove
September 22, 2018
Comment:

Practising the Suyra Namaskar with eyes closed was incredible. I actually don't have adequate words to convey how wonderful it is (and challenging!). Thank you. Namaste from Ireland.

jbondor
September 21, 2018
Comment:

Today was one of those "I am so exhausted, can I really even practice" days and decided on this video because it was shorter. Not disappointed! Really gentle, soothing class. Focusing on an object, in my case a favorite shell from the beach, helped me clear my mind. I do think it is mislabeled though -- this is not power yoga, more a moving meditation.

Nyamyj
June 5, 2018
Comment:

Beautiful enlightening practice. Om, shanti, shanti, shanti. Namaste.

Kitkatkatey
May 16, 2018
Comment:

What a wonderful class. This series is a beautiful progression through the chakras and just as my daughter bought me Western Body, Eastern Mind so very synchronous.

Thank you

Katelynw35
March 1, 2018
Comment:

Fiji u are such a legend... I absolutely don't know how but .... magical

Paulette9
February 23, 2018
Comment:

A very simple,profound and powerful class! I love having a candle present for focus. I also love doing sun salutations with our eyes closed. That is the first time I have ever done that-so powerful! Thank you Fiji, for another amazing class!

Melanie Lichtinger
February 2, 2018
Comment:

Excellent Third Eye practice - again so creative and clear and profound!
Will revisit and recommend.
Thank you for this Chakra Yoga practice, Fiji, and DYWM team!
Also beautifully synch'ed with our 7-weeks Astrology & Chakra Journey (we're at Sacral now...).
Much Love, Namaste, and Aaaauuuum! <3