Chakra Six Flow

Chakra Six Flow

User avatar for Fiji McAlpine
Instructor Fiji McAlpine
4.78788
Average: 4.8 (33 votes)
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Duration:
26
:
02

This is class six in Fiji's 7-part series to heal the chakras. This power yoga class is a more gentle flow through a sun salutation and finishing with a lovely meditation for the third eye chakra, or ajna chakra. The color associated with this chakra is indigo and the element is light.

Style: Vinyasa Yoga

Comments

Eyes closed...
Irishlove 3 weeks ago

Practising the Suyra Namaskar with eyes closed was incredible. I actually don't have adequate words to convey how wonderful it is (and challenging!). Thank you. Namaste from Ireland.

More a moving meditation
jbondor 3 weeks ago

Today was one of those "I am so exhausted, can I really even practice" days and decided on this video because it was shorter. Not disappointed! Really gentle, soothing class. Focusing on an object, in my case a favorite shell from the beach, helped me clear my mind. I do think it is mislabeled though -- this is not power yoga, more a moving meditation.

Beautiful enlightening
Nyamyj 4 months ago

Beautiful enlightening practice. Om, shanti, shanti, shanti. Namaste.

What a wonderful class. This
Kitkatkatey 5 months ago

What a wonderful class. This series is a beautiful progression through the chakras and just as my daughter bought me Western Body, Eastern Mind so very synchronous.

Thank you

Fiji u are such a legend... I
Katelynw35 7 months ago

Fiji u are such a legend... I absolutely don't know how but .... magical

A very simple,profound and
Paulette9 7 months ago

A very simple,profound and powerful class! I love having a candle present for focus. I also love doing sun salutations with our eyes closed. That is the first time I have ever done that-so powerful! Thank you Fiji, for another amazing class!

Aaaauuuummm!
Melanie Lichtinger 8 months ago

Excellent Third Eye practice - again so creative and clear and profound!
Will revisit and recommend.
Thank you for this Chakra Yoga practice, Fiji, and DYWM team!
Also beautifully synch'ed with our 7-weeks Astrology & Chakra Journey (we're at Sacral now...).
Much Love, Namaste, and Aaaauuuum! <3