Teacher:
Fiji McAlpine
Difficulty:
Intermediate
Style:
Vinyasa/Power Yoga
Duration:
26
02
This is class six in Fiji's 7-part series to heal the chakras. This power yoga class is a more gentle flow through a sun salutation and finishing with a lovely meditation for the third eye chakra, or ajna chakra. The color associated with this chakra is indigo and the element is light.
