In this intermediate/advanced practice, Fiji invites you to embrace the presence, patience and courage required to practice on the boundaries of your comfort zone. The sequences lead you to places you may be challenged on a physical or psychological level and help you learn to soften tension to move toward growth.
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It’s a great shorter version of Trust Transformation , love both classes! Fiji my fav teacher!
Wow...love this class, for a small investment of time I feel strong & powerful. Many thanks Fiji.
So much to work toward. Thank you!
Once again Fiji you helped me arrive at places I never thought possible. Great class. Lots of sweat and goodness.