Embrace Your Edge

Intermediate III
(265 Reviews)
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In this intermediate/advanced practice, Fiji invites you to embrace the presence, patience and courage required to practice on the boundaries of your comfort zone. The sequences lead you to places you may be challenged on a physical or psychological level and help you learn to soften tension to move toward growth.

Equipment

  • None

Focus

  • Vigorous/Energy
  • Spine
  • Flexibility
  • Balance
  • Legs and Feet
  • Neck/Shoulders

Style

  • Vinyasa/Power Yoga
KikeAndSilvi
December 8, 2023
Comment:

This class leaves me with such a pleasant tingling feeling! Plus I love the fun, challenging poses. Thanks once again Fiji!

ijopint
March 21, 2022
Comment:

It’s a great shorter version of Trust Transformation , love both classes! Fiji my fav teacher!

nadonado
February 4, 2022
Comment:

Wow...love this class, for a small investment of time I feel strong & powerful. Many thanks Fiji.

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