Self-Esteem and Empowerment

Intermediate II
(202 Reviews)
Access this free class
In this power yoga practice, Fiji invites you to breathe energy and light into your own sense of self. The asana practice can often be focused on our physical well being, but the benefits of yoga are far reaching and also enhance our internal well being. Fiji reminds us in this intermediate practice that we are each unique individuals with incredible gifts to offer. The flow she designed for this yoga class helps us tap into that sense of self, creativity and confidence, and increases our ability to share our unique light.


  • None


  • Hips
  • Strength
  • Spine
  • Flexibility
  • Legs and Feet
  • Morning


  • Vinyasa/Power Yoga
August 22, 2023

Perfect class! So inviting, so lovingly leading from one pose into the other. No way to be distracted. So easy to embody the practice with your wise guide. Also, first time ever I can stand on my hands!


It has been some time since I last practiced … still, Fiji has remained the wonderful teacher she was when I was last here …thank you!

May 26, 2023

I honestly cried at some points because it was such a release, I felt my chakras igniting and releasing toxic energy and trauma. Thank you!