Reset, Recalibrate, Revive
Join Tracey in this intermediate vinyasa flow class where standing balance, thoughtful transitions, and a sense of curiosity are interwoven through a series of postures designed to ground your energy, and calm your mind.
Join Tracey in this intermediate vinyasa flow class where standing balance, thoughtful transitions, and a sense of curiosity are interwoven through a series of postures designed to ground your energy, and calm your mind.
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Comments
Tracy does it again! Thank you for this rejuvenating flow. Your classes always make me feel SO good!
Empowering and energizing. Loved it!
Tracey provides excellent instructions, so clear and easy to follow I hardly looked at the screen. The flows felt so natural and good. I love this class. Many thanks Tracey.
Really enjoyed this practice. The pace suited me well and the emphasis on balance was deeply needed and appreciated. Will return to this one.