Reset, Recalibrate, Revive

Join Tracey in this intermediate vinyasa flow class where standing balance, thoughtful transitions, and a sense of curiosity are interwoven through a series of postures designed to ground your energy, and calm your mind.
Join Tracey in this intermediate vinyasa flow class where standing balance, thoughtful transitions, and a sense of curiosity are interwoven through a series of postures designed to ground your energy, and calm your mind.
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Comments
I always know Tracey's classes are going to leave me feeling relaxed and calm.
Nice cours de force et d'équilibre.(Pas particulièrement twist colonne.)
Loved the balance challenges throughout!
This was exactly what I needed when recovering from a respiratory infection. So rejuvenating!