Hippity Hips

Comments

Beautiful practice
Crivero75 2 months ago

This was such a great practice. I love the classes that end in your singing mantras. Its a beautiful way to close an amazing class. Thanks.

Thanks Crista!
sweetp2828 6 months ago

This is exactly what I needed today, especially the HA kicks! Thank you so much for this unique and beautiful practice :)

Arm balance
Smudge 11 months ago

I really enjoy learning something new like the arm balance, kind of side plankish with the lower leg hooked around the supporting arm. The finish of the class was a real gift.

I too ventured from
sylvieca 1 year ago

I too ventured from intermediate to do this class. Quite surprised myself thanks as ever to Crista's great guidance! May even get to the balance in a month or so! Lovely, thank you Crista!

Beautiful!
Puffelda 1 year ago

I am more of an intermediate practice, but i was able to keep up fairly well. It's a bit tough on the 'ol wrists, but i will absolutely do this class again. The ending is truly captivating! Thank you Christa for your inspiration!!

Great Leveled Class!
Christine Morgan 1 year ago

This was my first advanced class, so I was nervous, but I needn't have been. This was a great workout, and even though I could not do the full expression of every pose, I never once felt left behind.

My new favorite
theteachick 1 year ago

I feel amazing and my hips are nice and loose. Thanks for another great class, Crista.

Awesome hip openers!
LucyHB 1 year ago

I didn't realise how much I needed this class until I started! After a week of putting in a lot of running miles, I woke up on Saturday morning with stiff, achey legs. When I began the class I noticed my hips were really tight. Having done it, they feel wonderfully loose and open. I was feeling a bit low on energy too, but as usual I am so pleased I came to my mat. The class had a bit of challenge but wasn't super-taxing - it was just what I needed! I always love Crista's classes, thank you!!

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