14-Day Yoga Challenge: Day Two

I really appreciate the detailed instruction with some of these poses we do so often, especially chaturanga, which i clearly needed to correct. Thanks Fiji.

I loved this gentle but challenging class. I really appreciated all the back stretching .
I love your classes figi!!!!!

Hi Fiji,
I took about a month off from yoga, unintentionally, just due to other commitments crowding my days, and guess what ... I felt worse by the week. I am returning via the 14-day challenge and I am so happy to see you. Thank you so much for sharing your practice here.

Namaste,

Lisa
Smiling

Great guidance working through each pose!

I really appreciated the work on fine tuning the poses. It was perfect for today--I've been doing warm and heated Dharma which is wonderful, but also strenuous, which can lead to slipping in form. I love working with you in the morning to start my day! Namaste.

Lisa

I really appreciate re-establishing the basics in this gentle session. I will be coming back to this one because there is so much value in the simplicity. Thank You Fiji

thank you! ♥

Thank you, Fiji! I have never had the biomechanics of the basic poses explained so thoroughly. This is so helpful in moving forward safely! Great foundational session!

Fiji, I just love your classes! I'm old school in that I like the cues for alignment no matter what level. It seems I always find something new to pay attention to.

A wonderful class for any level.