Gently Into Power

Click the video below to watch for free or click the buttons below to purchase and view on your own device.
Own this video (Two file sizes): Large Screen ($9)Mobile Devices ($6)Audio Only ($3)
Ron Stewart
Hatha Yoga
Your rating: None
Average: 4.7 (97 votes)

Ron designed this class for those times when you are lacking energy or feeling unmotivated, but still want to practice yoga. Ron's sweet nature and skillful guidance are absolutely perfect. You will be happy you pressed play, I promise.


Hard to follow
Qrious 1 month ago

This sounded like a great mix for a class but I found myself looking at the screen regularly (which I never do) as the instruction is patchy - sometimes for example talking about straightening a leg but missing out that you should also be lifting it.
I picked this class particularly as I wanted something that built up the intensity but ended up switching to a different class as it didn’t feel safe on the neck to have to look over as frequently as I did in this one.

I really like this class and
Nanaimoyo 1 month ago

I really like this class and teacher! Thank you :)

Exactly right for me
laneberger 2 months ago

This stretch-and-guidance-heavy class is exactly what I need when I have difficulty motivating myself to come to the mat. After doing the class once with my eyes open, I was able to do the entire class the next time with my eyes closed. I found Ron's conversational style a calming substitute for the everyday chatter of my thoughts. It was a transcendent experience.

Such creative Yoga Dance!
Melanie Lichtinger 2 months ago

Wonderful! Just what I needed today (didn't even know I did, just followed the call to 'do a class with Ron'.
My body-mind-spirit just loved the flow and gentleness, the 'unpredictable' yet very aware, intentional, and well-guided dance through the movements. And the Yoga Medicine today, of starting really gently from the ground-UP.
Bookmarked to revisit.
I'd love to see more of Ron's classes here at DYWM, maybe explicitly a Yoga practice with Dance elements!

Really interesting class!
MichelleDenise 3 months ago

I thought this sequencing and way of presenting the poses from the mat upwards was really unique and interesting. And a lot of the way Ron brings the student into poses I found really insightful and his directives helped me understand deeper aspects of the pose -- like coming into Warrior 3 through a sense of a standing Cobra -- super cool! Thank you!

Good but Noisy
percevial0815 5 months ago

Great flow. Feels chatty at times and there is a strange clicking noise Ron makes with his mouth that I find jarring; tthis along with the birds is distracting.

Cool Class
mrswright2015 5 months ago

There were about 3 vinyasas in this class, so maybe slow flow vinyasa or power yoga would be a better label for this?

Anyway, what a fantastic class. Thanks Ron and video team!

Awesome practice
dhindman426 9 months ago

That was sincerely the most thorough restful fun yoga practice I've ever had. Thank you ;-)

What a lovely way to start a weekend
sigras 10 months ago

Really - after a stressful work week, to follow this class was, as Ron says, 'delicious'. Thank you.