Gently Into Power

This sounded like a great mix for a class but I found myself looking at the screen regularly (which I never do) as the instruction is patchy - sometimes for example talking about straightening a leg but missing out that you should also be lifting it.
I picked this class particularly as I wanted something that built up the intensity but ended up switching to a different class as it didn’t feel safe on the neck to have to look over as frequently as I did in this one.

I really like this class and teacher! Thank you :)

This stretch-and-guidance-heavy class is exactly what I need when I have difficulty motivating myself to come to the mat. After doing the class once with my eyes open, I was able to do the entire class the next time with my eyes closed. I found Ron's conversational style a calming substitute for the everyday chatter of my thoughts. It was a transcendent experience.

Wonderful! Just what I needed today (didn't even know I did, just followed the call to 'do a class with Ron'.
My body-mind-spirit just loved the flow and gentleness, the 'unpredictable' yet very aware, intentional, and well-guided dance through the movements. And the Yoga Medicine today, of starting really gently from the ground-UP.
Bookmarked to revisit.
I'd love to see more of Ron's classes here at DYWM, maybe explicitly a Yoga practice with Dance elements!

I thought this sequencing and way of presenting the poses from the mat upwards was really unique and interesting. And a lot of the way Ron brings the student into poses I found really insightful and his directives helped me understand deeper aspects of the pose -- like coming into Warrior 3 through a sense of a standing Cobra -- super cool! Thank you!

Great flow. Feels chatty at times and there is a strange clicking noise Ron makes with his mouth that I find jarring; tthis along with the birds is distracting.

There were about 3 vinyasas in this class, so maybe slow flow vinyasa or power yoga would be a better label for this?

Anyway, what a fantastic class. Thanks Ron and video team!

That was sincerely the most thorough restful fun yoga practice I've ever had. Thank you ;-)

Feeling able to live my day to the fullest after that practice.

Really - after a stressful work week, to follow this class was, as Ron says, 'delicious'. Thank you.