Gently Into Power

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Teacher: 
Ron Stewart
Difficulty: 
Intermediate
Style: 
Hatha Yoga
Duration: 
68
:
20
0
Your rating: None
4.723405
Average: 4.7 (94 votes)

Ron designed this class for those times when you are lacking energy or feeling unmotivated, but still want to practice yoga. Ron's sweet nature and skillful guidance are absolutely perfect. You will be happy you pressed play, I promise.

Comments

Exactly right for me
laneberger 4 weeks ago

This stretch-and-guidance-heavy class is exactly what I need when I have difficulty motivating myself to come to the mat. After doing the class once with my eyes open, I was able to do the entire class the next time with my eyes closed. I found Ron's conversational style a calming substitute for the everyday chatter of my thoughts. It was a transcendent experience.

Such creative Yoga Dance!
Melanie Lichtinger 1 month ago

Wonderful! Just what I needed today (didn't even know I did, just followed the call to 'do a class with Ron'.
My body-mind-spirit just loved the flow and gentleness, the 'unpredictable' yet very aware, intentional, and well-guided dance through the movements. And the Yoga Medicine today, of starting really gently from the ground-UP.
Bookmarked to revisit.
I'd love to see more of Ron's classes here at DYWM, maybe explicitly a Yoga practice with Dance elements!

Really interesting class!
MichelleDenise 1 month ago

I thought this sequencing and way of presenting the poses from the mat upwards was really unique and interesting. And a lot of the way Ron brings the student into poses I found really insightful and his directives helped me understand deeper aspects of the pose -- like coming into Warrior 3 through a sense of a standing Cobra -- super cool! Thank you!

Good but Noisy
percevial0815 3 months ago

Great flow. Feels chatty at times and there is a strange clicking noise Ron makes with his mouth that I find jarring; tthis along with the birds is distracting.

Cool Class
mrswright2015 3 months ago

There were about 3 vinyasas in this class, so maybe slow flow vinyasa or power yoga would be a better label for this?

Anyway, what a fantastic class. Thanks Ron and video team!

Awesome practice
dhindman426 7 months ago

That was sincerely the most thorough restful fun yoga practice I've ever had. Thank you ;-)

What a lovely way to start a weekend
sigras 8 months ago

Really - after a stressful work week, to follow this class was, as Ron says, 'delicious'. Thank you.

thank you very much! i feel
Lealy 8 months ago

thank you very much! i feel very good afterwards!

Fabulous
Kknemeth 9 months ago

Thank you Ron! I came in to this practice feeling physically weak and exhausted and mentally frazzled. I am leaving it feeling physically strong and mentally clear. Thank you!