Gently Into Power

User avatar for Ron Stewart
Instructor Ron Stewart
4.69565
Average: 4.7 (115 votes)
If you're having issues with the player:
Duration:
68
:
20

Ron designed this class for those times when you are lacking energy or feeling unmotivated, but still want to practice yoga. Ron's sweet nature and skillful guidance are absolutely perfect. You will be happy you pressed play, I promise.

Equipment: None
Style: Hatha Yoga

Comments

I was so sore and tired such
Shask421 2 days ago

I was so sore and tired such a beautiful help thank you so much !!

Perfect for getting balance
lpyles 1 month ago

Thanks Ron, After a 2 week bout of vertigo, I needed a practice that was slow and allowed plenty of time for adapting to each position. This was perfect. After 2 weeks of not moving my eyes or head much, really wasn't sure how to get back into yoga. Was so excited to be able to do a cautious warrior 3. Thanks

wonderful
Kitkatkatey 1 month ago

What a fabulous class. The imagery and instruction was perfect.
Relaxing, challenging and meditative.

Thank you Ron

Thank you, Ron, for a
Archana 1 month ago

Thank you, Ron, for a fabulous practice. Just the perfect mix of speed and stillness.

Thank you
Liga 3 months ago

Fabulous thank you. A longer savasana, at least 10mins would be great. Otherwise fabulous class.

Yay Ron
namastacey 7 months ago

Lovely class. Some surprising and amazing transitions. The gulls were a lovely add. Thank you!

Perefect remedy for my inner grouch...
circelink 8 months ago

I was grouchy and tired, but I knew I would find a class here to help me let it all go and show me how to find my center again, and this class sure did it. Thank you Ron!

Delicious
kaceyjo 10 months ago

Beautiful moving meditation! Thank you, Ron.

At peace.
susan.rae 12 months ago

Thank you, true to your promise my lethargy and negativity shifted to one of peace and mindful energy. Awesome class.