Gently Into Power

Intermediate II
(179 Reviews)
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Ron designed this class for those times when you are lacking energy or feeling unmotivated, but still want to practice yoga. Ron's sweet nature and skillful guidance are absolutely perfect. You will be happy you pressed play, I promise.

Equipment

  • None

Focus

  • Twists
  • Spine
  • Flexibility
  • Balance
  • Backbends

Style

  • Hatha Yoga
noemi
October 11, 2022
Comment:

I really loved this class! The build-up of the poses was steady, the explanations were detailed and thorough, supporting really good alignment in each pose. Moreover, I did indeed feel myself coming into power and also into joy.
Thank you!