Core Fantastic

Make your core fantastic with this awesome yoga/pilates fusion class! It's a quickie, but be ready for a challenging core workout. Kim, in her wonderfully light-hearted style (and her wonderful polka dot pants!) has a way of making you feel like you can do what your body is telling you that you can't. This short video is included in the Class Pack, Level 3 Yoga/Pilates Fusion.
Comments
A wonderfully strong and thorough class. I love Kim's teaching. Thank you.
I like this and her so much; thank you Kim ❤️
Love this whole series, I try to do this one 2-3 times per week, find it strengthens and stretches everything I need for both hiking and skiing in a very time-efficient manner
good class except transitions and exercises are never explained as you are going through it. I am pretty disappointed as they are normally quite good at that on here