Make your core fantastic with this awesome yoga/pilates fusion class! It's a quickie, but be ready for a challenging core workout. Kim, in her wonderfully light-hearted style (and her wonderful polka dot pants!) has a way of making you feel like you can do what your body is telling you that you can't. This short video is included in the Class Pack, Level 3 Yoga/Pilates Fusion.
Vigorous Yoga Videos
Stir It Up Livestream with Fiji McAlpine - Aug 31 @9am PST
- Fiji McAlpine
- 80 minutes
A Vinyasa Class for Shifting Perspective
- Tracey Noseworthy
- 35 minutes