10-Minute Energizer

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Teacher: 
Difficulty: 
Advanced
Style: 
Vinyasa/Power Yoga
Equipment: 
Blankets
Duration: 
11:18
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Your rating: None
5
Average: 5 (6 votes)
Class Description: 

Fiji's approach in this quick, lively class is to get you moving, energized, challenged and feeling great! The class never stops flowing and you'll find Fiji asking you to do some crazy things with your body, making this a challenging, advanced class. Get ready for a fun, invigorating flow and get ready to be pushed into your yoga limits!

Comments

short and sweet
Ktrirogoff 1 day ago

Love it! just the right amount of intensity to perk up my 11 hour work shift