10-Minute Energizer

Intermediate III
(46 Reviews)
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Fiji's approach in this quick, lively class is to get you moving, energized, challenged and feeling great! The class never stops flowing and you'll find Fiji asking you to do some crazy things with your body, making this a challenging, advanced class. Get ready for a fun, invigorating flow and get ready to be pushed into your yoga limits!

Equipment

  • None

Focus

  • Vigorous/Energy
  • Strength
  • Core Strength
  • Legs and Feet
  • Morning

Style

  • Vinyasa/Power Yoga
jmg42
November 2, 2022
Comment:

Great fast little practise! I keep coming back to this one and hopefully, slowly improving the peak pose. Thank you Fiji